高血压的危险因素及控制它的简单步骤

如果您认为自己年轻并且不需要担心高血压,请再慎重考虑。 根据马来西亚高血压协会(MSH)称,年轻人受到高血压的影响,主要是由不良的饮食习惯和不健康的生活方式造成。 什么是血压? 血压是血液压在动脉壁上的力量。 它有两个组成部分: 收缩压 在上面的数字 代表当心脏将血液泵送到身体其他部位时心脏产生的压力。 舒张压 在下面的数字 指心跳之间血管的压力。 当一个或两个部分的数字太高时就会被诊断出高血压。 血压分类如下:   通常随着年龄的增长,收缩压会增加。 然而在60岁之后,舒张压通常开始下降。...

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Thank you for your support and we would like to hear from you. Like many of our customers, you may have found customer reviews of our products useful. Hence we invite you to add your voice to the mix.   Just follow few steps as below: Your review means a lot to...

如何预防糖尿病?

 什么是前驱糖尿病?前驱糖尿病是一种病症,其定义为血糖水平高于正常但低于确定的糖尿病阈值。 它被认为是一个处于危险状态,很有可能患上糖尿病。 在没有任何干预下,患有前驱糖尿病的人可能在10年内成为第二型糖尿病患者。 对于患有前驱糖尿病的人来说,与糖尿病相关的心脏和循环系统的长期损害可能已经开始了。  第二型糖尿病如果您患有糖尿病,代表您的血糖水平太高了。 对于第二型糖尿病,这种情况发生通常是因为您的身体没有足够的胰岛素,或者它没有很好地使用胰岛素(称为胰岛素抵抗)。...

Cordyceps – The World’s Most Expensive Fungus

    What is Cordyceps? The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems, but this particular genus also has a great deal of importance for people, as it...

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Thank you for your support and we would like to hear from you. Like many of our customers, you may have found customer reviews of our products useful. Hence we invite you to add your voice to the mix. Just follow few steps as below: Take a photo of yourself with one...

Vitamin B17 Sources and Reasons To Not Skip Them

 What is Vitamin B17?Vitamin B17, the much-hyped vitamin hailed as an antidote to cancer cells, was banned by the FDA of the United States of America in the 80s as a potential cancer treatment, however, a bunch of alternative medicine practitioners still consider the...

Father’s Day Promotion! (13 – 23 June 2019)

Celebrate this Father’s Day by giving him the best health care! Check out the links below for our Father’s Day promotion and signature products for your lovely dad!             Father’s Day Promotion! (13 – 23 June 2019) was...

Getting More Sleep Each Night May Be The Key To Better Nutrition

There’s nothing worse than not being able to function the day after a terrible night’s sleep. You feel tired and almost sick, but it’s more than just feeling “off.” Not getting enough sleep—aka less than seven hours—may negatively...

Blackberries – One of the Top 10 Highest Antioxidant Foods

Blackberries rank as one of the top 10 highest-antioxidant foods, according to its ORAC value. With an ORAC score of 5,905, these tiny fruits deliver a powerful punch of antioxidants with each bite, helping you fight against diseases, boost immunity and maintain...

Thousands of Cancer Diagnoses Tied to a Poor Diet, Study finds

    Your diet may have more impact on your cancer risk than you might think, a new study has found.   An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet, according...
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