便秘 Archives | Dynamic Nutrition

为什么会便秘？

May 4, 2020

人体吸收营养的过程中，最后一关称为「大肠」，大肠包含盲肠、结肠、直肠等部位，负责重新吸收食物中的水分与电解质，再将食物残渣（粪便）交由肛门排至体外。便秘是不正常的排便，它是种慢性消化系统病症，它可能出现于人生的各个阶段并影响患者的生活品质。便秘的类型便秘有三种类型：迟缓型便秘迟缓型便秘是最常见的便秘型态，患者经常因水分与纤维质摄取量不足，或因时差与饮食改变打乱排便习惯，进而影响肠道正常蠕动状态，使粪便在体内停滞时间过久而变干、变硬而提升排便难度。...

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为什么会便秘？

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