10 Langkah untuk Kesihatan Kolon

  Mac adalah bulan kesedaran kanser kolon, berikut adalah beberapa cara untuk tidak hanya meningkatkan kesihatan kolon, tetapi juga sistem imun dan keradangan umum.   Makan serat dari buah-buahan dan sayur-sayuran. Kami memerlukan sekurang-kurangnya 25 gram...
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