貧血是血液中紅細胞數量較低,導致血液計數較低的一種症狀。當紅細胞中不含足夠的血紅蛋白時,就會發生這種情況。血紅蛋白是富含鐵的蛋白質,使血液呈紅色。

紅細胞數量越少意味著越少的氧氣進入人體組織,進而缺氧導致貧血。

以下是貧血的症狀:

  • 疲勞
  • 虛弱
  • 面色蒼白
  • 精力減少
  • 呼吸急促
  • 心悸

這類貧血通常稱為缺鐵性貧血並且可以自然糾正。而甜菜根是最好的超級食物可以幫助增加鐵攝入量,自然改善血紅蛋白。甜菜根含有豐富的鐵,有助於改善血液和血液流量。

據英國心臟基金會介紹,富含硝酸鹽的蔬菜可以幫助大幅降低血壓。在2010年瑪麗皇后大學的另一項研究中,也證明了同樣的理論。甜菜根是硝酸鹽的重要來源,硝酸鹽在消耗時被轉化為亞硝酸鹽和稱為氮氧化物的氣體。這兩個組件都有助於擴大文章和降低血壓。研究人員還發現,每天只享用500克的甜菜根可以在六個小時內降低一個人的血壓。

此外,甜菜根還含有甜菜鹼,這是一種促進抗炎和抗氧化作用的超級植物營養素。它有非常有效的清潔品質,因此有助於排毒。

Organic Beet Root

Dynamic Nutrition有機甜菜根晶體是由新鮮收穫的有機甜菜根製成,味道鮮甜而可口。這由有機甜菜根純果汁製成的濃縮晶體保留了所有的營養及美味。這個產品能以多種方式食用。它與果汁,牛奶產品,早餐穀物混合良好,甚至可以用湯匙取出來直接食用。

 

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