Your fasting glucose is 92 and your HbA1c is 5.6 — and yet you spike to 174 after lunch. The standard blood panel is built for the average, but the biology most of us in this region have is spike-driven. Here is what fructosamine and a two-week CGM catch that HbA1c averages out, and the three mechanism-level interventions that actually move the needle.
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