Haze season is virus season too: what elderberry actually does for your lungs (and what it doesn’t)
Every year, the same two things happen to the air in Malaysia and Singapore, and they are usually discussed as if they were one thing. The sky goes white, the air quality index climbs, and the haze season arrives. Within the same weeks, influenza and the seasonal...Elderberry untuk Selesema: Apa yang Disokong Bukti Klinikal
Elderberry telah menjadi sebahagian daripada perubatan tradisional Eropah selama berabad-abad, dan dalam dekad yang lalu ia telah beralih dari rak pengamal herba ke rak farmasi — kadang-kadang dengan sokongan bukti klinikal, dan terlalu kerap tanpa. Musim jerebu di...Elderberry for flu: what the clinical evidence actually supports (and what’s marketing)
Elderberry has been a fixture of European folk medicine for centuries, and in the last decade it has moved from the herbalist’s shelf into the pharmacy aisle — sometimes with the clinical evidence to back it up, and very often without. Haze season in Malaysia...Peptida, ‘Suntikan Kesejahteraan’ & Penambah Imun Tak Terkawal: Apa Selamat Bila Musim Selesema?
Bila musim hujan dan cuaca tak menentu mula menyelubungi Malaysia, satu gelombang baru produk “kesejahteraan” muncul di media sosial — kebanyakannya mendakwa dapat “menguatkan sistem imun” dengan pantas. Dalam kalangan trend yang paling viral...Peptides, ‘Wellness Shots,’ and Unregulated Immune Boosters: What’s Actually Safe When Flu Season Hits
Peptides and compounded ‘wellness shots’ are selling fast on social media. Most have little regulatory scrutiny. Here’s what regulators have actually said, and where black elderberry fits as the safer, clinically-studied alternative.
