Beauty From Within: Omega 7

The majority of the beauty supplement nowadays only focuses on ingredients like collagen, hyaluronic acid and antioxidants. However, Omega is also the essential building blocks of our skin, hair and nail (Möller H., 2002). A lack of Omega can weaken our skin barrier,...

Omega 3, 6, 7, 9 – Apakah Perbezaan dan Faedah?

  Setiap kali kita mendengar kata “lemak”, kita segera tidak selesa dengan apa yang kita makan. Walau bagaimanapun, “omega” adalah satu set asid lemak yang sangat penting untuk proses badan kita dan keseluruhan kesihatan fizikal. Omega-3,...

Manfaat Minyak Buckthorn Laut kepada Kulit

Apakah Minyak Buckthorn Laut? Buckthorn laut bukan sahaja boleh digunakan sebagai buah jarang yang dimakan setiap hari, tetapi juga mempunyai banyak manfaat untuk kulit kita, terutamanya bahan berminyak semula jadi yang diekstrak dari benih menggunakan teknologi...

Kenapa Anda Memerlukan Omega 7 dalam Diet Anda?

    Anda sudah jelas mendengar tentang Omega-3 dan mungkin Omega-6 dan 9. Omega-6 adalah penting tetapi penggunaan berlebihan akan menyebabkan keradangan. Omega-9 terdapat dalam minyak zaitun dan lemak daging. Omega-9 tidak penting kerana badan anda boleh...
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