Why Is Detox Important?

Our body detoxification system comprises of the liver, kidneys, bowels, lymphatic system, spleen, lungs, and skin. This system works together to get rid the toxins produced within our body, as a by-product of metabolism. However, pollution, toxins, stress and a less...

What is Irritable Bowel Syndrome (IBS)?

  Irritable bowel syndrome(IBS) or irritable bowel disease(IBD) is a long-term gastrointestinal disorder. It causes abdominal pain, bloating, mucous in stools, irregular bowel habits, and alternating diarrhea and constipation. IBS can cause persistent discomfort,...

What Does Your Shit (Faeces) Tell You?

What does your shit tell you? Shit is also known as stool or faeces, is the waste material passed out from the bowels through the anus. It may include undigested food particles, bacteria, salts, and other substances.   How to Scale the Faeces? According to the...
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