What Are Metabolic Enzymes?

When most people think of enzymes, they think of digestive health.  While your body has over 75,000 enzymes, only a handful deal with digestion.  Meanwhile, the rest help your body use vital nutrients to work properly and stay healthy. So what exactly are metabolic...

12 Foods That Contain Natural Digestive Enzymes

The digestive system consists of many organs. These organs break down the food that we eat into simpler forms, such as proteins, carbohydrates, fats, and vitamins. The nutrients are then transported across the small intestine and into the bloodstream, where they...

Aren’t There Enough Enzymes in the Food We Eat?

Well, if you eat fresh raw foods then you get enough enzymes to digest those foods. But if you eat cooked foods you should realize that they have zero enzymes. This means your body must produce a huge quantity of digestive enzymes to digest those foods and will...
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