Newsletter | Page 16 of 69 | Dynamic Nutrition

Why your $200 anti-ageing serum is missing the half of the science that actually keeps skin firm

Sep 3, 2026

Walk into any department store and you can drop two hundred dollars on a single anti-ageing serum without blinking. The packaging promises miracles: peptides, retinol, vitamin C, growth factors, the alphabet of every buzzy ingredient that has trended through a...

Kristal Bit vs Jus Bit vs Serbuk Bit: Mana Beri Nitrat?

Sep 2, 2026

Bit merah — akar berwarna magenta pekat yang sejak berzaman digunakan sebagai penawar rakyat untuk tekanan darah dan daya tahan — kembali mendapat perhatian carian sepanjang setahun kebelakangan ini, didorong oleh minat baharu terhadap nitrat makanan dan...

红甜菜晶体vs甜菜汁vs甜菜粉：哪种给到硝酸盐

Sep 2, 2026

甜菜根——那种深紫红色的块根，作为降血压与提升运动耐力的民间食疗已流传几代——最近一年再度被搜索热捧，主要因为「膳食硝酸盐」和一氧化氮通路重新获得关注。然而，你在货架上买到的「形态」，比任何产品宣传文案都更关键。临床研究里真正起效的剂量，是每天 250–500 ml 鲜榨甜菜根汁里的硝酸盐含量；而超市里大多数「甜菜根粉」其实是麦芽糊精为主料；许多甜菜根汁在榨出来后几天内就会损失相当比例的硝酸盐。本文带你看清三种形态——鲜榨汁、粉末、冻干晶体——并给你一份读标签前的检查清单，让你能分辨哪一种才是真正把硝酸盐送进身体的形态。...

Red Beet Crystals vs Beetroot Juice vs Beetroot Powder: Which Form Actually Delivers the Nitrates

Sep 2, 2026

Beetroot — the deep-magenta root that has been a folk remedy for blood pressure and stamina for generations — has surged back into search interest over the last year, driven by new attention to dietary nitrates and the nitric-oxide pathway. Yet the form you buy...

GLP-1 Jadi Kata Hangat 2026 — Tapi Ini 3 Ekstrak Tumbuhan Yang Perkuat GLP-1 Sendiri Secara Semula Jadi

Sep 1, 2026

Jika anda mengikuti berita kesihatan pada tahun 2026, anda pasti pernah dengar istilah yang sedang hangat di mana-mana: GLP-1. Ubat peptida suntikan seperti Ozempic dan Wegovy telah menjadikan hormon usus yang dipanggil glucagon-like peptide-1 sebagai sebutan rumah...

GLP-1 概念席卷 2026，但有 3 种植物提取物能帮助身体自然提升自身 GLP-1

Sep 1, 2026

如果您在 2026 年持续关注健康新闻，几乎在每一个频道都能听到这一热词：GLP-1。Ozempic、Wegovy 这类注射型肽类药物，已经把一种肠道激素——胰高血糖素样肽-1 (glucagon-like peptide-1)——推到了家喻户晓的位置。在新加坡与马来西亚的多家连锁诊所，这类”一个月掉一公斤”的卖点几乎贴满了候诊区的告示板；同时也催生了一个价值数十亿美元的处方减重市场，吸引了众多原本不属于代谢病专科的患者前来咨询。《海峡时报》(The Straits Times) 2026 年 8 月 30...

GLP-1 is the buzzword of 2026 — but here are 3 plant extracts that boost your body’s OWN GLP-1 naturally

Sep 1, 2026

If you’ve been following health news in 2026, you’ve heard the buzzword on every feed: GLP-1. Injectable peptide drugs like Ozempic and Wegovy have turned a gut hormone called glucagon-like peptide-1 into a household name — and a multi-billion-dollar...

Ashwagandha untuk Tekanan dan Tidur: Apa yang Kajian Klinikal Sebenarnya Sokong

Aug 31, 2026

Ashwagandha — nama Sanskrit untuk Withania somnifera, sejenis pokok renek kecil yang berasal dari India dan Asia Tenggara — telah menjadi salah satu suplemen herba paling laris di dunia. Cari di internet dan anda akan temui pelbagai dakwaan, daripada “merawat...

南非醉茄对压力与睡眠——临床证据真正支持什么

Aug 31, 2026

南非醉茄——Withania...

Ashwagandha for stress and sleep: what the clinical evidence actually supports (and what’s marketing)

Aug 31, 2026

Ashwagandha — the Sanskrit name for Withania somnifera, a small shrub native to India and Southeast Asia — has become one of the world’s best-selling herbal supplements. Search for it and you’ll find claims ranging from “cures anxiety” to “instant calm in minutes”....

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Next Entries »

Why your $200 anti-ageing serum is missing the half of the science that actually keeps skin firm

Kristal Bit vs Jus Bit vs Serbuk Bit: Mana Beri Nitrat?

红甜菜晶体vs甜菜汁vs甜菜粉：哪种给到硝酸盐

Red Beet Crystals vs Beetroot Juice vs Beetroot Powder: Which Form Actually Delivers the Nitrates

GLP-1 Jadi Kata Hangat 2026 — Tapi Ini 3 Ekstrak Tumbuhan Yang Perkuat GLP-1 Sendiri Secara Semula Jadi

GLP-1 概念席卷 2026，但有 3 种植物提取物能帮助身体自然提升自身 GLP-1

GLP-1 is the buzzword of 2026 — but here are 3 plant extracts that boost your body’s OWN GLP-1 naturally

Ashwagandha untuk Tekanan dan Tidur: Apa yang Kajian Klinikal Sebenarnya Sokong

南非醉茄对压力与睡眠——临床证据真正支持什么

Ashwagandha for stress and sleep: what the clinical evidence actually supports (and what’s marketing)

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