Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure. However, another thing that can be very useful, is knowing the signs of heart failure a month before it happens.

 

Critical Signs of Heart Attack

 

1. Fatigue

When the arteries become narrow your heart receives a lot less blood than it is used to. This makes the heart work a whole lot harder than it normally would have to, leaving you feeling overly tired and drowsy just about all of the time.

 

2. Shortness of breath

When your heart is getting less blood this means it your lungs are not going to be able to get as much oxygen to the lungs as you normally would.

The two systems depend on one another so without one you can’t have the other. If you have been having trouble breathing it is best to consult a doctor as soon as possible, this could mean it is getting close to time for your attack.

 

3. Weakness

When your body becomes weak, all of a sudden it is because the arteries becoming more narrow are not allowing blood circulation properly. Your muscles aren’t getting what they need, and this could cause you to fall even for what may seem like at first no reason.

 

4. Dizziness and Cold Sweats

The poor circulations are also causing the blood flow to your brain to be restricted. This is very life-threatening. This will at first cause dizziness and clamminess. You should not ignore this.

 

5. Chest Pressure

If you are having onset symptoms of a heart attack chances are you have been experiencing discomfort in your chest, whether it’s minor pain or built-up pressure. This will constantly increase until the attack itself happens.

 

6. Flu or Cold Symptoms

If you feel as if you are having flu symptoms out of nowhere this could be because the attack itself is about to happen within the near future. Many people feel they have developed a cold just days before their attacks.

 

 

 

Attention

If you or someone you know is experiencing these symptoms, please see a doctor as soon as possible. The best way to prevent a heart attack is by noticing the symptoms early on.

 

 

Wondering if having high blood pressure? check the signs here!

 

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