Weight Management Archives | Dynamic Nutrition

It’s OK To Gain Weight As I Get Older? Not Really

Oct 23, 2023

I jogged 15km a week, so why did I keep getting fatter?I found myself becoming part of the overweight statistics in the early 2010s. I was gaining weight every year and I had to keep buying bigger work pants. It was puzzling. I jogged 15km a week, so why did I keep...

Asians with excess visceral fat tend to have poorer memory & learning ability

May 15, 2023

SINGAPORE: Asians with an excess amount of visceral fat – the type of fat wrapped around the internal organs – tend to have poorer cognitive performance, according to a recently published study by researchers from Nanyang Technological University (NTU)....

How Deos Enzymes Increase Metabolism And Appetite?

Apr 24, 2023

Enzymes are essential for the normal functioning of the body’s metabolism, which involves the conversion of food into energy and the building of new tissues. Enzymes are involved in every metabolic process in the body, including the breakdown of carbohydrates,...

5 Facts about Ashitaba

Sep 24, 2022

1. Improve Fat Metabolism, Weight Control and Fight ObesityAccording to PubMed, clinical investigations have yielded:[PubMed is a free search engine developed by the National Center for Biotechnology Information (NCBI) under the National Library of Medicine (NLM) to...

The Belly Visceral Fat – Blood Sugar Connection

Apr 4, 2022

Visceral Fat So what’s visceral fat? It’s not the fat that jiggles when you dance. And it’s not the stuff that spill over the waistband of your skinny jeans, or ”pinching and inch” at your waistline.It is the most dangerous fat in your body that lies deep within your...

Why You Need Omega 7 in Your Diet?

Dec 10, 2019

You’ve obviously heard about Omega-3s. And probably Omega-6s and 9s. Omega-6s are essential but cause inflammation when consumed in excess. Omega-9s are found in olive oil and bacon fat. Omega-9s are not essential because your body can make it as needed. ...

Getting More Sleep Each Night May Be The Key To Better Nutrition

Jun 11, 2019

There’s nothing worse than not being able to function the day after a terrible night’s sleep. You feel tired and almost sick, but it’s more than just feeling “off.” Not getting enough sleep—aka less than seven hours—may negatively...

Here’s Exactly How Much You Should Walk Per Week to Burn Belly Fat — and See Results

Apr 19, 2019

Spot-reducing belly fat just isn’t possible, no matter how many ab workouts you do. It’s inconvenient, but don’t panic — that doesn’t mean that belly fat is there for good. Through a combination of exercise and diet, you can definitely work to...

AshiSlim is now upgraded!

Mar 11, 2019

AshiSlim is now added with Garcinia Cambogia to enhance its function! We are providing a more complete weight loss solution: ● Appetite suppressor Garcinia cambogia is a source of hydroxycitric acid (HCA). HCA suppresses appetite by increasing...

BMI Calculator KG

Oct 8, 2018

Calculate your body mass index (BMI)Key in your weight and height here: Metric Imperial Height Weight Height Weight Your BMI is BMI Calculator Body mass index (BMI) is one of the easiest ways to check if your weight is within the normal or average range as per your...

Does Beer Really Cause Beer Belly?

Oct 4, 2018

Does beer really cause beer belly? It is not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants. According to Michael Jensen, an endocrine expert and obesity researcher, in general, alcohol...

EP 3 : Slimming Exercise by Coach Izzat

Mar 28, 2018

Episod kali ini, Coach Izzat akan mengajar anda exercise yang sesuai untuk menguruskan badan, lebih-lebih lagi di bahagian perut. Anda pasti ingin tahu keberkesanan AshiSlim untuk melansingkan badan. Dalam episod kali ini, Coach Izzat akan bercakap tentang exercise...

EP 2 : Cara Diet Yang Betul Untuk Slimming

Mar 13, 2018

Hi! Kembali ke Episode 2. Kali ini, Coach Izzat akan menceritakan cara yang betul untuk diet yang sihat dan seimbang. Ramai yang berpendapat bahawa diet tidak perlu makan. Jika tak makan, bagaimana dengan tenaga anda? Jangan risau! Coach Izzat ada bersama untuk...

EP1: What is AshiSlim? With Izzat Haikal

Mar 7, 2018

AshiSlim sudah membantu ramai orang untuk mencapai bentuk badan mereka dengan masa yang singkat. Ianya diperbuat dari pada ‘Chalcones’, sejenis cecair yang terdapat pada pucuk Ashitaba, yang mampu membakar lemak degil yang berada di sekitar organ...

Nazirul is a big eater, he wants to slim down without diet. Can he do it?

Mar 1, 2018

Nazirul is a typical Malaysian, he loves local food. In his daily meal, the curry is a must in the meal. Currently, he feels hard to button up his extra big size cloth, then he realizes that he is overweight and needs to slim down. Luckily, he was recommended a...

Nurul wants to reduce down her waistline, but exercise didn’t help much…

Mar 1, 2018

Nurul tried few slimming products and exercises but her waistline is still the same. After consuming AshiSlim for a month, she loses 2 inches! Other than that, she also feels refresh and more energetic. Let’s watch her sharing below Nurul wants to reduce down...

Shahrizal dropped 7.2 kg in a month time! let’s see how he did it!

Feb 28, 2018

Shahrizal, age 27. Before he consume AshiSlim his weight was 121kg. Due to busy of retails work, he is unable to spend much time to exercise. After recommended by friend, he decided to take 3 boxes of AshiSlim and consume for a month time. After a month, he successful...

Natural Foods to Reduce Belly Fat #1 Oats

Dec 29, 2017

Recent research has shown that oatmeal can be a valuable ally in the battle against belly fat. However, not just any oatmeal will do — instant packets with sugary flavourings just aren’t the same and may actually work against you. Satiety To many, the worst part...

6 Reasons for the Formation of Beer Belly

Dec 22, 2017

Men’s waistline is as standard as women’s. The World Health Organization limits the waistline of a man must not be greater than 90 cm, or 2 feet 7 inches, and if it is greater than this number, he is required to lose weight. Paunchy man is everywhere in the...

Visceral fat – Invisible Fat Killer!

Dec 15, 2017

The latest research on obesity shows that visceral fat-type obesity will be a serious threat to life! What is visceral fat? Visceral fat is not superficial fat in the viscera, nor is it “fat” that we used to understand, but a fat that surrounds the...

Ashitaba Chalcones – Effective in Fighting Visceral Fat

Feb 5, 2016

WALNUT CREEK, Calif.—JBSL-USA announced the results of a clinical study showing the weight-loss effects of its Ashitaba Chalcone powder. In the unpublished, randomized, double blind, parallel group study, 26 slightly obese male and female patients with a body mass...

Where To Buy AshiSlim?

Dec 31, 2015

This is the full list of stockists who carry AshiSlim in Malaysia and Singapore. Please call the stockist directly to check stock availability before visiting. AshiSlim is now listed at selected Watsons outlets in Malaysia. You can also order directly from our website...