Newsletter | Page 40 of 47 | Dynamic Nutrition

Smart Food Choices for Working Adults

May 22, 2018

Many working adults may eat outside at least once every day. In a long period of time, this may bring serious health effects to those who always choose unhealthy food daily. Therefore, it is important for working adults to make smart food choices when eating...

Vitamins and Supplements Recommended during Pregnancy

May 16, 2018

After confirm pregnant, the mother-to-be will go through numerous physical and hormonal changed during pregnancy. The mother must eat a healthy, balanced diet to ensure the baby gets sufficient nutrient. The food that pregnant mother eat is the main source of baby’s...

Nutrients Necessary for Teenagers and Tips to Make Them Eat Healthy

May 7, 2018

Teenagers are prone to pickier on their diet nowadays. They only eat what tastes good or what suitable for their favor, especially the junk food. Since they are still in growing and developing stage, good nutrients are necessary for them to get a healthy body....

7 Tanda Anda Menghidap Darah Tinggi

Apr 26, 2018

Tahukah anda darah tinggi boleh menyebabkan anda mendapat serangan jantung, diabetes, strok dan buta? Tekanan darah yang tinggi sangat merbahaya, jika anda tidak perihatin dengan kesihatan anda. Mungkin anda nampak sihat,tetapi tekanan darah yang tinggi adalah...

6 Main Nutrients for Children for their Optimum Health

Apr 25, 2018

Many families nowadays have busy schedules, so as their children. This makes their diets involve unhealthy food which is convenience and takeout food. Those foods can have a negative effect on children’s health in a long-term way. Poor nutrition affected the quality...

The Second Life of Women, Menopause

Apr 25, 2018

Every woman will experience menopause. Menopause is the time when a woman stops having menstrual periods. A complex series of hormonal changes causes Menopause. At the time of birth, most females have about 1 to 3 million eggs, which are gradually lost throughout a...

The Differences Between Plant Protein and Meat Protein

Apr 18, 2018

What is Protein? Protein is one of the primary building blocks of the body. Most muscles and organs are made up of protein, as protein is responsible for nearly all of the processes that occur in the body. The body doesn’t store protein, this is why it is so...

Do we need both Prebiotics and Probiotics?

Apr 16, 2018

Prebiotics and Probiotics sound similar, however, their roles are totally different in the digestive system. Prebiotics are special. Prebiotic fiber goes through the small intestine undigested and fermented when it reaches the large colon. This fermentation process...

Key Nutrients for Vegan / Vegetarian Diet

Apr 13, 2018

According to the Havard Health Publishing, people follow a vegetarian diet or vegan diet for various reasons. This includes health, religious convictions, concerns animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that...

The Importance of Natural Vitamin C in Our Body

Apr 9, 2018

Vitamin C plays an important role in our immune function by improving the activity of some white blood cells and also allowing our immune system to communicate and coordinate its attack against invaders. Vitamin C is responsible for hundreds of processes within our...

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