Vegan Omega 3, 6, 7 & 9 – Ultimate Women’s Nutrition

Sea Buckthorn – The Best Vegan Omega Source   Sea buckthorn or Seaberry, known as “holy fruit” in Tibet, is found in centuries-old medicinal texts in Tibet and China. Rich in essential fatty acids and vitamins, the berries and leaves are chock full of...

Can Women Consume Tongkat Ali?

Short answer: Yes Women are increasingly curious how Tongkat Ali can benefit their health. In fact, many female athletes, working adults and housewives are consuming Tongkat Ali. Tongkat Ali is known to foster male health and wellbeing, due to the fact that it is a...

3 Keys to Anti-Aging – CyanthOx™

Puredia developed a new antioxidant extract from a SuperBerry called Sea Buckthorn, CyanthOx™. Standardized with potent Polyphenols like Proanthocyanidins and Flavonoids, CyanthOx™ is proven to slow down aging by three mechanisms: Rejuvenate, Energize, and...

8 Proven Benefits Of Sea Buckthorn For Hair

Sea buckthorn, known as “holy fruit” in Tibet, is found in centuries-old medicinal texts in Tibet and China. It was used there to treat coughing, digestive problems, skin issues, wounds and burns, and even depression in some cases. Recently, science has come to...

The Problem With Taking Too Much Calcium Carbonate

Calcium is a key element of bone and women have been encouraged to increase their calcium intake to prevent osteoporosis. Pubertal girls with a low calcium intake can increase their bone mineral density dramatically by drinking a glass of milk daily. While calcium...

How To Reap The Amazing Benefits Of Beetroot

Like many modern vegetables, beetroot was first cultivated by the Romans. By the 19th century, it held great commercial value when it was discovered that beets could be converted into sugar. Many classic beetroot recipes are associated with central and Eastern Europe...

Why iron matters?

This overlooked but essential nutrient is crucial for your overall health.According to Unicef estimates, some four to five billion people suffer from iron deficiency, making it one of the most common nutritional deficiencies globally. These estimates show that iron...

Cordyceps – The World’s Most Expensive Fungus

   What is Cordyceps?The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems, but this particular genus also has a great deal of importance for people, as it has been...

Pomegranate – Nature’s Oldest UV Protection

Pomegranates are, by far, one of the oldest natural remedies known to man. Before there was medicine, there was food, and pomegranates top the list of ancient healing benefits.Pomegranate (Punica granatum L.) was brought to Egypt in 1600 BC where it became revered not...

Why Is Collagen Tripeptide Superior To Collagen Peptide?

  The Science Behind Collagen Tripeptide (CTP)   Collagen is found mainly in the skin, bones, joints, tendons, ligaments and blood vessels, and accounts for 30% of the entire protein content in the body, Collagen plays a crucial role for maintaining...

Using Stem Cells To Reverse Aging?

Why We Age?Aging is a complex biological process in which cells become progressively damaged over time and eventually die. As we age, fewer and fewer cells are replaced, slowly wearing out our bodies. This means that over time the damage accumulated in our bodies will...

5 Facts about Ashitaba

  1. Improve Fat Metabolism, Weight Control and Fight Obesity According to PubMed, clinical investigations have yielded: [PubMed is a free search engine developed by the National Center for Biotechnology Information (NCBI) under the National Library of Medicine (NLM)...

How Stem Cells Can Repair Our Body

 Somatic Cells (Normal Body Cells)All the cells of the body are called somatic cells. They are specialized cells that do one specific thing; they will never do anything else, and they do not proliferate. For example, a skin cell will never be anything other than a...

The Important Roles Of Trace Minerals

What are trace minerals?   There are two kinds of minerals: macrominerals and trace minerals. You need larger amounts of macrominerals which include calcium, phosphorus, magnesium. Trace minerals, also called micro minerals, are essential minerals that the human...

Wheatgrass vs Barleygrass – Which One Should You Take?

Supergreens like wheatgrass and barley grass are often seen as are great way of getting a quick fix of all the benefits we know are present in dark green, leafy vegetables. But what are the health benefits and how do you know if a product is right for you?  ...

Top 10 Benefits of Eating Dark Green Leafy Greens

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline. Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and...

12 Foods That Contain Natural Digestive Enzymes

The digestive system consists of many organs. These organs break down the food that we eat into simpler forms, such as proteins, carbohydrates, fats, and vitamins. The nutrients are then transported across the small intestine and into the bloodstream, where they...

How Turmeric Relieves All Types Of Joint Pain?

Turmeric (姜黄) is a yellow root deriving from the ginger family and a flavorful addition to many tasty dishes. Turmeric is a commonly used spice in Southeast Asian cuisine, especially in Malay, Indian and Thai food. Curcumin, an active compound in turmeric, is known...

Tart Cherry For Natural Gout Relief

How Does A Gout Attack Feels Like?   It starts with a tingling sensation and some swelling and rapidly becomes extremely painful, very swollen, and red. The pain is off the charts, completely intolerable. For some, gout may be mistaken as a broken toe initially,...

Top 5 Benefits Of French Maritime Pine Bark

Not many people know that French pine bark is a good source of numerous phytochemicals which are natural compounds occurring in plants to support better health. It is a nutritional supplement made from the bark of pine trees grown along the coast of southwest France....

Top 5 Benefits Of Grape Seed Extract

The French Paradox The French culture has many foods with high amounts of saturated fat including croissants and buttery cakes and bread, full-fat sauces to name a few. Of the many different foodstuffs, it is the dairy sourced fat (saturated fat) that is significantly...

Natural Nootropics: How To Boost Productivity & Concentration?

 What Are Natural Nootropics?Nootropics are any compounds, supplements, or drugs designed to improve cognitive function. They’re used by people all over the world to improve intelligence, creativity, and motivation. In addition to supercharging productivity,...

Top 7 Benefits Of Kefir

Kefir is a fermented milk drink that originates from the Caucasus Mountains. It’s similar to yogurt, except that it contains carbon dioxide, which is the final byproduct of the fermentation process. Unlike yogurt, kefir is the result of the eponymous grains...

Pineapples Can “Eat” You Too

It is com­mon knowl­edge that peo­ple di­gest food to get en­er­gy. At first glance, this seems to be a one-way process. Cu­ri­ous­ly enough, there are also some fruits which can have a de­struc­tive ef­fect on the tis­sues of our body. Of course, they can­not di­gest...

Papaya Enzymes (Papain)- Natural Remedy For Heartburn

Papain is an enzyme found naturally in the fruit of the papaya plant (Carica papaya). The enzymes help break down proteins, the process of which makes it ideal as a meat tenderizer. Papaya has long been used in folk medicine to relieve pain, swelling, and...

What Are Metabolic Enzymes?

When most people think of enzymes, they think of digestive health.  While your body has over 75,000 enzymes, only a handful deal with digestion.  Meanwhile, the rest help your body use vital nutrients to work properly and stay healthy. So what exactly are metabolic...

Ioniplex® & Healthy Blood Sugar

Ioniplex is a proprietary fulvic ionic mineral, containing upwards of 65 major, minor and trace minerals, which are sourced from unique mineraloid veins located throughout North America. Millions of years ago, these areas were lush with vegetation, that overtime, were...

The Benefits Of Glutathione For Your Skin

  Glutathione is a powerful antioxidant that has gained a lot of attention for its purported health benefits. But what is glutathione, and does it actually benefit your skin? What is glutathione? Glutathione is a potent antioxidant found in both plants and...

Torula Yeast Extract – Rich Source of Glutathione

  What Is Torula Yeast? Torula yeast is a type of yeast, one of about 1,500 types of tiny, single-celled fungi. Edible torula yeast grows on wood alcohols. When deactivated and dried, it looks like a tan powder and can be packaged and sold in health and nutrition...

When is the Best Time to Take Probiotics?

We often get asked when is the best time to take probiotics – morning, evening, before or after food. Taking probiotics at any time is better than not taking them at all, of course, but taking probiotics at the right time can optimize the health benefits of this...
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