Top 5 Benefits Of Fulvic Acid

What Is Fulvic Acid? Fulvic acid is a super-nutrient that literally comes from the dirt. It’s an organic compound found in water and soil, made when plants and animals decompose. You might not hear fulvic acid named quite as often as probiotics, fish oil, or kombucha...

Do Vegetarians Get Enough Protein?

What is protein? Protein is an essential nutrient involved in virtually all cell functions. In the body, protein is required for structural support, and the maintenance and repair of tissues. It is also the basic component for immunity, most hormones, and all enzymes,...

Gradual Loss Of Muscle Mass After Middle Age (Sarcopenia)

From the time you are born to around the time you turn 30, your muscles grow larger and stronger. But at some point in your 30s, you start to lose muscle mass and function. The cause is age-related sarcopenia or sarcopenia with aging.Physically inactive people can...

How To Prevent Muscle Loss As You Age?

Sarcopenia, also known as muscle loss, is a common condition that affects 10% of adults who are over 50 years old. While it can decrease life expectancy and quality of life, there are actions you can take to prevent and even reverse the condition. Although some of the...

Protein Calculator: How Much Protein Do You Need?

The amount of protein that the human body requires daily is dependent on many conditions including overall energy intake, growth of the individual, and physical activity level. It is often estimated based on body weight, as a percentage of total caloric intake...

How Protein Powder Helps You Lose Weight & Gain Muscles?

Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle. Protein powders are an easy way to add more protein to your diet, and have been shown to help with weight...

How Lutein and Zeaxanthin Protect Against Blue Light

 What is Blue Light?People are aware of the damaging effects of sunlight. But most people don’t know about the high energy blue light emitted from electronic devices. We spend more than 10 hours every day in front of digital screens. High-energy blue light...

Beauty From Within: Omega 7

The majority of the beauty supplement nowadays only focuses on ingredients like collagen, hyaluronic acid and antioxidants. However, Omega is also the essential building blocks of our skin, hair and nail (Möller H., 2002). A lack of Omega can weaken our skin barrier,...

Video: Upregulating your Immunity – the Wholistic Approach

11 Oct 2020 Nutri-Health webinar Is safe distancing and wearing mask enough to guard us against COVID-19? Is Coronavirus vaccine a ‘magic bullet’ or a ‘fairy tale’?   In this current COVID-19 situation with many uncertainties, boosting the immunity of our...

Blue Light Has a Dark Side

    What is blue light? The effect blue light has on your sleep and more.   Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major source of...

Top 7 Natural Ways To Reduce Uric Acid & Gout

Gout is a common and complex form of arthritis that can affect anyone. It’s characterized by sudden, severe attacks of pain, swelling, redness and tenderness in the joints, often the joint at the base of the big toe. Gout occurs when urate crystals accumulate in...

Why iron matters?

This overlooked but essential nutrient is crucial for your overall health.According to Unicef estimates, some four to five billion people suffer from iron deficiency, making it one of the most common nutritional deficiencies globally. These estimates show that iron...

The Role Of French Pine Bark in Eye Health

  French pine trees add glory to the beautiful and lush forests of southern France. Not many people know that French pine bark is a good source of numerous phytochemicals which are natural compounds occurring in plants to support better health. The discovery of...

Liquadry’s Organic Volcanic Wheatgrass & Barley Grass

From The CEO & Founder of Liquadry Inc My name is Eland Lebaron. I’m the founder and CEO of Liquidry. We started in 1999 and we make the world’s best grass juice powder!The quality of our powder starts here on our farms. We have about 1,200 acres of...

Webinar With Vinitha

FREE Nutri-Health Webinar “Upregulating your Immunity – the Wholistic Approach”   Is social distancing and wearing mask enough to guard you against COVID-19? Is Coronavirus vaccine a ‘magic bullet’ or a ‘fairy tale’? In this current COVID-19 situation with many...

Is Vitamin C made of corn syrup natural?

Natural Vitamin C made from corn syrup? Nonsense!   There is no vitamin C in Corn syrup. Yet this is what the vast majority of vitamin C supplements are made from! When you stop and think… it just doesn’t make sense does it?   Well here is the...

Top 3 Pomegranate Benefits for Skin

  In the past few years, the pomegranate has been touted as a super food, but to say that’s new knowledge would be a reach of truly legendary proportions. It’s been well known for its medicinal and beauty benefits since ancient times and is a symbol...

An Incredible Source of Vitamin C – Acerola

  What is Acerola? Acerola is a fruit from a shrub and is native to tropical areas in South America and the Caribbean. The botanical name is Malpighia glabra. This evergreen shrub grows multiple small flowers. In its place grow small 1 to 2 centimetres in...

Can Good Nutrition Prevent Cataracts?

  What are Cataracts? A cataract is a cloudy area in the lens of your eye. Cataracts are very common as you get older. At first, you may not notice that you have a cataract. But over time, cataracts can make your vision blurry, hazy, or less colourful. You may have...

Top Ten Benefits of Bilberry

Bilberry is a popular fruit to snack on in Europe. The bilberry plant, a low-growing shrub with flowers seen in red, blue and purple colors, is native to Northern Europe and also grows in North America and northern Asia. Bilberry is also known as Vaccinium myrtillus...

Top 10 Benefits of Eating Dark Green Leafy Greens

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline. Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and...

Top 5 Benefits of Marine Collagen

What is Marine Collagen? Collagen is the most abundant protein in our body, our bodies produce less and less of it with each passing year. While marine collagen is a pure form of hypoallergenic protein produced from the skins of fish. Fish skins remaining from food...

Boost Your Immune System at Home Part 1 – Nutrition

  The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible. If we do catch COVID-19, our immune system is responsible for fighting it. Research shows...

Peranan Tembaga dalam Penampilan Rambut Putih

  Apakah itu tembaga? Tembaga merupakan elemen penting bagi manusia dan haiwan. Badan manusia hanya memerlukan kira-kira 100 mg tembaga. Sebagai logam peralihan, ia adalah cofactor dalam tindak balas pelbagai enzim. Di samping peranannya dalam metabolisme besi, ia...

The Role of Copper in The Appearance of Grey Hair

  What is copper? Copper (Cu) is an essential trace element in both humans and animals. The human body only contains approximately 100 mg of Cu, so it is required in small quantities. As a transition metal, it is a cofactor in many enzymatic reactions and in addition...

病毒传染 免疫力是关键!

新型冠状病毒感染(Covid-19)主要引起呼吸系统疾病,目前被发现能引发人类感染的有7种,其中SARS病毒,MERS病毒(中东呼吸综合症病毒)和目前导致武汉病毒性肺炎疫情的新型冠状病毒可引起较为严重的人类疾病。新型冠状病毒具有在人与人之间的传播能力。根据目前的分析,可以肯定新型冠状病毒存在飞沫传播,及接触传播的能力,传染度不容小觑。而且目前尚无疫苗可用,也暂时没有药物可以预防感染。医学界对于新型冠状病毒的认识,从接触病毒到发病时间最长为14天,我们目前对密切接触者的观察期还是以14天为依据。最新的新型冠状病毒案例分析(中国),...

10 Steps to Colon Health

  March is colon cancer awareness month. Here are some tips to improve not only colon health but your immune system, and inflammation in general. Eat fiber from fruits and vegetables. We need a minimum of 25 grams of fiber daily. The average vegan eats about 46...

Side Effects of Anti-anxiety Drugs

 What is Anxiety?Anxiety is a normal and useful response to potentially stressful or dangerous situations. It increases our awareness of what’s going on around us. For most people, anxiety is short-lived and normally goes away once the situation has passed. That...
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