Top 7 Benefits Of Kefir

Kefir is a fermented milk drink that originates from the Caucasus Mountains. It’s similar to yogurt, except that it contains carbon dioxide, which is the final byproduct of the fermentation process. Unlike yogurt, kefir is the result of the eponymous grains...

Pineapples Can “Eat” You Too

It is com­mon knowl­edge that peo­ple di­gest food to get en­er­gy. At first glance, this seems to be a one-way process. Cu­ri­ous­ly enough, there are also some fruits which can have a de­struc­tive ef­fect on the tis­sues of our body. Of course, they can­not di­gest...

Papaya Enzymes (Papain)- Natural Remedy For Heartburn

Papain is an enzyme found naturally in the fruit of the papaya plant (Carica papaya). The enzymes help break down proteins, the process of which makes it ideal as a meat tenderizer. Papaya has long been used in folk medicine to relieve pain, swelling, and...

Wheatgrass vs Barleygrass – Which One Should You Take?

Supergreens like wheatgrass and barley grass are often seen as are great way of getting a quick fix of all the benefits we know are present in dark green, leafy vegetables. But what are the health benefits and how do you know if a product is right for you? Wheatgrass...

Top 5 Benefits Of Fulvic Acid

What Is Fulvic Acid?  Fulvic acid is a super-nutrient that literally comes from the dirt. It’s an organic compound found in water and soil, made when plants and animals decompose. You might not hear fulvic acid named quite as often as probiotics, fish oil, or kombucha...

Ioniplex® & Healthy Blood Sugar

Ioniplex is a proprietary fulvic ionic mineral, containing upwards of 65 major, minor and trace minerals, which are sourced from unique mineraloid veins located throughout North America. Millions of years ago, these areas were lush with vegetation, that overtime, were...

The Benefits Of Glutathione For Your Skin

 Glutathione is a powerful antioxidant that has gained a lot of attention for its purported health benefits. But what is glutathione, and does it actually benefit your skin?What is glutathione?Glutathione is a potent antioxidant found in both plants and animals. Often...

Torula Yeast Extract – Rich Source of Glutathione

 What Is Torula Yeast?Torula yeast is a type of yeast, one of about 1,500 types of tiny, single-celled fungi. Edible torula yeast grows on wood alcohols. When deactivated and dried, it looks like a tan powder and can be packaged and sold in health and nutrition...

Do Vegetarians Get Enough Protein?

What is protein? Protein is an essential nutrient involved in virtually all cell functions. In the body, protein is required for structural support, and the maintenance and repair of tissues. It is also the basic component for immunity, most hormones, and all enzymes,...

Gradual Loss Of Muscle Mass After Middle Age (Sarcopenia)

From the time you are born to around the time you turn 30, your muscles grow larger and stronger. But at some point in your 30s, you start to lose muscle mass and function. The cause is age-related sarcopenia or sarcopenia with aging.Physically inactive people can...

How To Prevent Muscle Loss As You Age?

Sarcopenia, also known as muscle loss, is a common condition that affects 10% of adults who are over 50 years old. While it can decrease life expectancy and quality of life, there are actions you can take to prevent and even reverse the condition. Although some of the...

Protein Calculator: How Much Protein Do You Need?

The amount of protein that the human body requires daily is dependent on many conditions including overall energy intake, growth of the individual, and physical activity level. It is often estimated based on body weight, as a percentage of total caloric intake...

How Protein Powder Helps You Lose Weight & Gain Muscles?

Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without losing muscle. Protein powders are an easy way to add more protein to your diet, and have been shown to help with weight...

How Lutein and Zeaxanthin Protect Against Blue Light

 What is Blue Light?People are aware of the damaging effects of sunlight. But most people don’t know about the high energy blue light emitted from electronic devices. We spend more than 10 hours every day in front of digital screens. High-energy blue light...

Beauty From Within: Omega 7

The majority of the beauty supplement nowadays only focuses on ingredients like collagen, hyaluronic acid and antioxidants. However, Omega is also the essential building blocks of our skin, hair and nail (Möller H., 2002). A lack of Omega can weaken our skin barrier,...

Video: Upregulating your Immunity – the Wholistic Approach

11 Oct 2020 Nutri-Health webinar Is safe distancing and wearing mask enough to guard us against COVID-19? Is Coronavirus vaccine a ‘magic bullet’ or a ‘fairy tale’?   In this current COVID-19 situation with many uncertainties, boosting the immunity of our...

Blue Light Has a Dark Side

    What is blue light? The effect blue light has on your sleep and more.   Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major source of...

Top 7 Natural Ways To Reduce Uric Acid & Gout

Gout is a common and complex form of arthritis that can affect anyone. It’s characterized by sudden, severe attacks of pain, swelling, redness and tenderness in the joints, often the joint at the base of the big toe. Gout occurs when urate crystals accumulate in...

Why iron matters?

This overlooked but essential nutrient is crucial for your overall health.According to Unicef estimates, some four to five billion people suffer from iron deficiency, making it one of the most common nutritional deficiencies globally. These estimates show that iron...

The Role Of French Pine Bark in Eye Pressure

 French pine trees add glory to the beautiful and lush forests of southern France. Not many people know that French pine bark is a good source of numerous phytochemicals which are natural compounds occurring in plants to support better health.The discovery of the...

Liquadry’s Organic Volcanic Wheatgrass & Barley Grass

From The CEO & Founder of Liquadry Inc   My name is Eland Lebaron. I’m the founder and CEO of Liquidry. We started in 1999 and we make the world’s best grass juice powder! The quality of our powder starts here on our farms. We have about 1,200...

Webinar With Vinitha

FREE Nutri-Health Webinar “Upregulating your Immunity – the Wholistic Approach”   Is social distancing and wearing mask enough to guard you against COVID-19? Is Coronavirus vaccine a ‘magic bullet’ or a ‘fairy tale’? In this current COVID-19 situation with many...

Is Vitamin C made of corn syrup natural?

Natural Vitamin C made from corn syrup? Nonsense!   There is no vitamin C in Corn syrup. Yet this is what the vast majority of vitamin C supplements are made from! When you stop and think… it just doesn’t make sense does it?   Well here is the...

Top 3 Pomegranate Benefits for Skin

  In the past few years, the pomegranate has been touted as a super food, but to say that’s new knowledge would be a reach of truly legendary proportions. It’s been well known for its medicinal and beauty benefits since ancient times and is a symbol...

An Incredible Source of Vitamin C – Acerola

  What is Acerola? Acerola is a fruit from a shrub and is native to tropical areas in South America and the Caribbean. The botanical name is Malpighia glabra. This evergreen shrub grows multiple small flowers. In its place grow small 1 to 2 centimetres in...

Can Good Nutrition Prevent Cataracts?

  What are Cataracts? A cataract is a cloudy area in the lens of your eye. Cataracts are very common as you get older. At first, you may not notice that you have a cataract. But over time, cataracts can make your vision blurry, hazy, or less colourful. You may have...

Top Ten Benefits of Bilberry

Bilberry is a popular fruit to snack on in Europe. The bilberry plant, a low-growing shrub with flowers seen in red, blue and purple colors, is native to Northern Europe and also grows in North America and northern Asia. Bilberry is also known as Vaccinium myrtillus...

Top 10 Benefits of Eating Dark Green Leafy Greens

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline. Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and...

Top 5 Benefits of Marine Collagen

What is Marine Collagen? Collagen is the most abundant protein in our body, our bodies produce less and less of it with each passing year. While marine collagen is a pure form of hypoallergenic protein produced from the skins of fish. Fish skins remaining from food...
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