红甜菜晶体vs甜菜汁vs甜菜粉：哪种给到硝酸盐

Sep 2, 2026

甜菜根——那种深紫红色的块根，作为降血压与提升运动耐力的民间食疗已流传几代——最近一年再度被搜索热捧，主要因为「膳食硝酸盐」和一氧化氮通路重新获得关注。然而，你在货架上买到的「形态」，比任何产品宣传文案都更关键。临床研究里真正起效的剂量，是每天 250–500 ml 鲜榨甜菜根汁里的硝酸盐含量；而超市里大多数「甜菜根粉」其实是麦芽糊精为主料；许多甜菜根汁在榨出来后几天内就会损失相当比例的硝酸盐。本文带你看清三种形态——鲜榨汁、粉末、冻干晶体——并给你一份读标签前的检查清单，让你能分辨哪一种才是真正把硝酸盐送进身体的形态。...

Mengapa Orang “Sihat” di Usia 30-an Mula Bimbang Tentang Pembekuan Darah?

Aug 18, 2026

Liputan kesihatan awam terkini dan laporan klinikal — termasuk rencana dalamThe Straits Times1 danCNA Lifestyle2 — telah memaparkan apa yang dikatakan oleh pakar kardiovaskular dan trombosis semakin kerap dilihat dalam amalan: tromboembolisme vena (VTE) semakin kerap...

30岁「健康一族」突然担心血栓：5个标准检查看不到的风险因素

Aug 18, 2026

近期媒体广泛报道与临床观察——包括《海峡时报》1与CNA Lifestyle2——指出心血管与血栓专科医生在临床上越来越常看到：静脉血栓栓塞症(VTE)正越来越多出现在50岁以下的成年人身上3——这群人除了长时间久坐、体重增加、睡眠被打断之外，并没有典型的风险特征4。相关讨论正被重新定位为一种「生活形态与行为」问题，而不再只是过去那种「老年人、胆固醇驱动」的框架。年轻读者如今开始主动询问D-二聚体(D-dimer)检测、长途飞行的累计影响，以及纳豆激酶与其他天然纤溶酶的实证依据——这一切都在任何处方出现之前。...

Why “Healthy” People in Their 30s Are Suddenly Worried About Blood Clots

Aug 17, 2026

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What You Should Know About Red Yeast Rice Side Effects

Mar 26, 2024

The Chinese first used red yeast rice in the Tang Dynasty in 800 A.D. as an aid for stomach ailments and poor blood circulation and to improve spleen health. But today, red yeast rice supplements are most commonly advertised for lowering cholesterol naturally. It’s...

Why Blood Pressure Rises With Age Despite Adopting A Healthy Lifestyle?

Feb 23, 2023

Blood pressure tends to increase with age for several reasons, even if someone adopts a healthy lifestyle. Blood pressure tends to rise with age for a variety of reasons, including changes in the structure and function of blood vessels, hormonal changes, and lifestyle...

Would A Salty Dish Result In Blood Pressure Spike?

Feb 23, 2023

Yes, It Does… Temporary Eating a salty dish can result in a temporary spike in blood pressure, particularly in people who are already prone to high blood pressure. This is because salt, or sodium, can cause the body to retain water, which can increase blood...

The Best Time To Measure Blood Pressure And When Not To Do It

Feb 23, 2023

The best time to measure blood pressure can depend on the individual and their daily routine. Generally, it is recommended to take measurements at the same time each day to ensure consistency. Here are some general guidelines to follow: 1. Time of dayBlood pressure...

How Blood Pressure Fluctuates During The Day?

Feb 23, 2023

Blood pressure can vary within a day due to a variety of factors, including physical activity, stress, and circadian rhythms. Blood pressure tends to be highest in the morning and lowest at night, with fluctuations throughout the day.In general, blood pressure is...

9 Top Tips For Managing High Blood Pressure

Feb 13, 2023

  You could have high blood pressure and not know it. Since it has no symptoms, it’s called a “silent killer.” If you’re one of the millions of adults who need to manage their blood pressure, you can start today with these nine tips.     1. Hold the French...

Cordyceps – The World’s Most Expensive Fungus

Oct 28, 2022

   What is Cordyceps?The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems, but this particular genus also has a great deal of importance for people, as it has been...

Wheatgrass vs Barleygrass – Which One Should You Take?

Aug 29, 2022

Supergreens like wheatgrass and barley grass are often seen as are great way of getting a quick fix of all the benefits we know are present in dark green, leafy vegetables. But what are the health benefits and how do you know if a product is right for you?  ...

Top 5 Benefits Of French Maritime Pine Bark

May 28, 2022

Not many people know that French pine bark is a good source of numerous phytochemicals which are natural compounds occurring in plants to support better health. It is a nutritional supplement made from the bark of pine trees grown along the coast of southwest France....

Nattokinase As A Countermeasure Against COVID-19

Apr 8, 2022

  COVID-19 frequently causes a high fever and respiratory symptoms such as a cough; however, it also sometimes causes inflammation of blood vessels that triggers thrombosis. Thrombosis (deep vein thrombosis, pulmonary thromboembolism, cerebral infarction,...

COVID-19 increases risk of blood clots for up to six months

Apr 8, 2022

PARIS: People who have had COVID-19 have an increased risk of developing serious blood clots for up to six months after getting infected, even in mild cases, a study said on Thursday (Apr 7).Previous research has indicated that COVID-19 raises the risk of blood clots,...

BioNatto is upgraded to BioNatto Plus!

Nov 25, 2021

 The existing 50mg Nattokinase NSK-SD® per capsule will remain the same but we will be adding 50mg French Pine Bark Extract (pinus pinaster) and 50mg Grape Seed Extract (Vitis Vinifera) in each capsule. And price will remain the same!   1. Nattokinase NSK-SD®dissolves...

Top 5 Benefits Of Grape Seed Extract

Nov 22, 2021

The French Paradox The French culture has many foods with high amounts of saturated fat including croissants and buttery cakes and bread, full-fat sauces to name a few. Of the many different foodstuffs, it is the dairy sourced fat (saturated fat) that is significantly...

Three Ways French Pine Bark Protects The Heart

Nov 18, 2021

What is French Maritime Pine Bark?   The discovery of the effectiveness of French pine bark dates back to 1535. French explorer Jacques Cartier and his sailors struggled with scurvy, a disease caused due to the severe deficiency of Vitamin C. The sailors were...

Symptoms of Poor Blood Circulation

Apr 13, 2020

A wide range of symptoms can indicate poor circulation. These symptoms can affect a person’s quality of life and may even cause severe complications. Causes of poor circulation There are a number of reasons for poor circulation, including age, general health,...

Eat Natto, Live Longer?

Feb 17, 2020

Men and women who ate fermented soy products like natto, miso and tempeh had lower rates of cardiovascular disease and early death. Eating fermented soy products may reduce the risk of premature death, researchers report. Some soy products, like tofu, are not...

Why You Need Omega 7 in Your Diet?

Dec 10, 2019

  You’ve obviously heard about Omega-3s. And probably Omega-6s and 9s. Omega-6s are essential but cause inflammation when consumed in excess. Omega-9s are found in olive oil and bacon fat. Omega-9s are not essential because your body can make it as needed.  ...

New Guidelines Advise against Low-dose Aspirin to Prevent Strokes and Heart Attacks for Older Adults

Mar 19, 2019

New guidelines recommend against taking daily low-dose aspirin to prevent strokes and heart attacks in healthy, older adults. The age-old approach is no longer recommended for older adults who do not have a high risk of heart disease, or who already have it.  ...

7 Symptoms Of High Blood Pressure – BioNatto

Dec 19, 2018

Did you know that high blood pressure can cause you to have heart attacks, diabetes, stroke, and even blindness?High blood pressure is very dangerous, you may feel healthy, but this is an internal disease that is difficult to detect with the naked eyes.  There are 7...

How Much Vitamin K Should You Take?

Nov 27, 2018

What is Vitamin K? Vitamin K was discovered in 1929 as an essential nutrient for blood coagulation (blood clotting). The initial discovery was reported in a German scientific journal, where it was called “Koagulationsvitamin” — which is where the “K” comes...

How To Identify Signs Of Heart Attack

Oct 29, 2018

Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure. However, another thing that can be very useful, is knowing the signs of heart failure a month before it happens.   Critical Signs of...

Are you at Risk of Deep Vein Thrombosis (DVT)?

Aug 6, 2018

Deep Vein Thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in legs part. This can cause leg pain or swelling, but also can occur without any symptoms.Deep vein thrombosis can develop if you have certain...

7 Tanda Anda Menghidap Darah Tinggi

Apr 26, 2018

Tahukah anda darah tinggi boleh menyebabkan anda mendapat serangan jantung, diabetes, strok dan buta? Tekanan darah yang tinggi sangat merbahaya, jika anda tidak perihatin dengan kesihatan anda. Mungkin anda nampak sihat,tetapi tekanan darah yang tinggi adalah...

The Risk Factors of High Blood Pressure and Simple Steps to Control it

Mar 14, 2018

If you think you are young and don’t need to worry about high blood pressure, think again. According to the Malaysian Society of Hypertension (MSH), younger people are getting affected by high blood pressure, mainly due to poor eating habits and an unhealthy...

Guard Against Deep Vein Thrombosis With Nattokinase NSK-SD®

Aug 17, 2017

Deep vein thrombosis (DVT) happens when a blood clot  (thrombosis) forms in the deep veins located in the arm or leg. Blood is meant to flow but when it becomes stagnant, there are chances for it to clot. In our body, microscopic blood clots are constantly formed and...

Genuine Nattokinase NSK-SD®

Oct 1, 2015

Premium Quality Of BioNatto Plus The active ingredient “Nattokinase NSK-SD®” is manufactured in Japan by Japan Bio Science Laboratory Co., Ltd. They are the inventor and patent holder of Nattokinase NSK-SD®.We send samples of BioNatto Plus back to Japan...