CNA Mentafsir Masa Terbaik untuk Makan Malam demi Penurunan Berat Badan — Tapi Masa Itu Hanya Berkesan Jika Hormon Pembakar Lemak Anda Masih Aktif

Sep 17, 2026

Jika anda pernah habis makan malam pada pukul 9 malam dan tertanya-tanya sama ada waktu makan itu sebenarnya penting untuk berat badan atau gula darah anda — anda sedang bertanya soalan yang tepat yang baru sahaja diuraikan oleh CNA Lifestyle. Sebuah rencana bertarikh...

CNA just decoded the best dinner time for weight loss — but the timing only works if your body still has the fat-burning hormones left to fire on cue

Sep 17, 2026

If you’ve ever finished dinner at 9pm and wondered whether the timing actually matters for your weight or your blood sugar — you’re asking exactly the question CNA Lifestyle just decoded. A 16 September 2026 piece, “What’s the best time to eat...

4 Tanda Amaran Strok Yang Datang Mengejut Pada Usia 30-an

Sep 8, 2026

Jika anda berumur bawah 40 tahun, sihat mengikut setiap ukuran yang boleh anda sebut, dan mula melihat tajuk-tajuk akhbar tentang strok dalam kalangan orang dewasa yang “kelihatan sihat” — anda tidak membayangkan trend itu. Satu laporan terkini New Straits...

Why Stroke Risk Starts in Your 30s: 4 Warning Signs Most Adults Ignore (and What to Do About Them)

Sep 8, 2026

If you’re under 40, healthy by every measure you can name, and you’ve started seeing headlines about stroke in adults who “look fine” — you’re not imagining the trend. A recent New Straits Times feature1 laid out the Malaysian picture...

5 Bahaya Lemak Viseral Yang Sedang Merosakkan Kesihatan Anda

Sep 5, 2026

Adakah anda seorang yang kelihatan baik dari luar tetapi merasakan ada sesuatu yang tidak kena? Mungkin pakaian anda semakin ketat di bahagian tengah badan, atau anda perasan perut yang degil tidak mahu hilang walau apa pun yang anda cuba. Inilah kebenaran yang...

内脏脂肪的5大危害——它正在悄悄摧毁你的健康

Sep 5, 2026

你是否属于那种外表看起来并不胖、却总觉得哪里不对劲的人？也许裤腰越来越紧，或者小腹鼓起一圈，怎么都减不下去。又或者你已经注意到——即便体重秤上的数字看起来”还行”，身体却总感觉沉重、精力不足，爬几层楼梯就气喘吁吁。这些看似”小问题”的信号，可能都指向同一个隐形元凶：内脏脂肪。...

GLP-1 Jadi Kata Hangat 2026 — Tapi Ini 3 Ekstrak Tumbuhan Yang Perkuat GLP-1 Sendiri Secara Semula Jadi

Sep 1, 2026

Jika anda mengikuti berita kesihatan pada tahun 2026, anda pasti pernah dengar istilah yang sedang hangat di mana-mana: GLP-1. Ubat peptida suntikan seperti Ozempic dan Wegovy telah menjadikan hormon usus yang dipanggil glucagon-like peptide-1 sebagai sebutan rumah...

GLP-1 is the buzzword of 2026 — but here are 3 plant extracts that boost your body’s OWN GLP-1 naturally

Sep 1, 2026

If you’ve been following health news in 2026, you’ve heard the buzzword on every feed: GLP-1. Injectable peptide drugs like Ozempic and Wegovy have turned a gut hormone called glucagon-like peptide-1 into a household name — and a multi-billion-dollar...

Tongkat Ali Benefits for Men: What the Research Actually Supports (and What It Doesn’t)

Aug 29, 2026

Type “tongkat ali benefits” into any search engine and you will find hundreds of pages promising everything from instant energy to pharmacy-grade hormonal support. Tongkat Ali (Eurycoma longifolia) — the rainforest root Malaysians call tongkat ali and the...

Mengapa Orang “Sihat” di Usia 30-an Mula Bimbang Tentang Pembekuan Darah?

Aug 18, 2026

Liputan kesihatan awam terkini dan laporan klinikal — termasuk rencana dalamThe Straits Times1 danCNA Lifestyle2 — telah memaparkan apa yang dikatakan oleh pakar kardiovaskular dan trombosis semakin kerap dilihat dalam amalan: tromboembolisme vena (VTE) semakin kerap...

30岁「健康一族」突然担心血栓：5个标准检查看不到的风险因素

Aug 18, 2026

近期媒体广泛报道与临床观察——包括《海峡时报》1与CNA Lifestyle2——指出心血管与血栓专科医生在临床上越来越常看到：静脉血栓栓塞症(VTE)正越来越多出现在50岁以下的成年人身上3——这群人除了长时间久坐、体重增加、睡眠被打断之外，并没有典型的风险特征4。相关讨论正被重新定位为一种「生活形态与行为」问题，而不再只是过去那种「老年人、胆固醇驱动」的框架。年轻读者如今开始主动询问D-二聚体(D-dimer)检测、长途飞行的累计影响，以及纳豆激酶与其他天然纤溶酶的实证依据——这一切都在任何处方出现之前。...

Why “Healthy” People in Their 30s Are Suddenly Worried About Blood Clots

Aug 17, 2026

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5 Dangerous Ways Visceral Fat Is Destroying Your Health

Jul 7, 2026

Are you one of those people who look fine on the outside but feel something’s not right? Maybe your clothes are fitting tighter around the midsection, or you’ve noticed a stubborn belly that won’t budge no matter what you try. Here’s the hard truth: the fat you CAN’T...

Ancient Tongkat Ali Secret: Men Guard Capsule for Vitality

Jun 9, 2026

Discover why this “Malaysian Ginseng” is the trusted foundation of Men Guard Capsule—and how it can help you reclaim your energy, strength, and confidence. For centuries, deep within the lush rainforests of Malaysia, Indonesia, and across Southeast Asia,...

AshiSlim: Increase GLP‑1 Naturally for Easier Weight Management

Apr 17, 2026

If you’ve been following weight‑loss news, you’ve probably heard about GLP‑1. It’s the “fullness hormone” that drugs like Ozempic and Wegovy mimic to curb appetite. But did you know you can support your body’s own GLP‑1 production...

How Men Guard Supports Male Libido and Holistic Wellness

Mar 24, 2026

In the landscape of men’s health, the conversation has shifted. It’s no longer just about addressing problems as they arise, but about proactive, natural support for sustained vitality. For many men, a healthy libido and robust sexual wellness are key indicators of...

Morosil® Moro Orange Extract: The Citrus Secret to Support Healthy Weight Management

Feb 5, 2026

In the ever-evolving landscape of weight management solutions, a natural extract from a unique blood orange is capturing the attention of both researchers and wellness enthusiasts. Morosil®, a patented extract derived from the Moro variety of Sicilian blood oranges,...

How ApplePhenon™ Targets Stubborn Visceral Fat

Feb 4, 2026

When it comes to weight management, not all fat is created equal. The most dangerous kind isn’t the fat you can pinch—it’s the fat you can’t see. Visceral fat, the deep abdominal fat that surrounds vital organs, is a key driver of metabolic disease....

The Silent Threat: Understanding the Dangers of Visceral Fat

Feb 3, 2026

The Silent Threat: Understanding the Dangers of Visceral Fat When we think about body fat, we often picture the pinchable layer beneath our skin—the soft padding on our hips, thighs, or abdomen. But lurking deeper within your body lies a far more dangerous type of fat...

What You Should Know About Red Yeast Rice Side Effects

Mar 26, 2024

The Chinese first used red yeast rice in the Tang Dynasty in 800 A.D. as an aid for stomach ailments and poor blood circulation and to improve spleen health. But today, red yeast rice supplements are most commonly advertised for lowering cholesterol naturally. It’s...

Beware! Counterfeit BioNatto Plus detected from unknown online stores.

Nov 6, 2023

It has come to our attention that there are several unknown online stores selling counterfeit BioNatto Plus. This is a public announcement to show how to identify a genuine product and what a counterfeit product looks like.   How to identify a genuine BioNatto...

It’s OK To Gain Weight As I Get Older? Not Really

Oct 23, 2023

 I jogged 15km a week, so why did I keep getting fatter?I found myself becoming part of the overweight statistics in the early 2010s. I was gaining weight every year and I had to keep buying bigger work pants. It was puzzling. I jogged 15km a week, so why did I keep...

Asians with excess visceral fat tend to have poorer memory & learning ability

May 15, 2023

SINGAPORE: Asians with an excess amount of visceral fat – the type of fat wrapped around the internal organs – tend to have poorer cognitive performance, according to a recently published study by researchers from Nanyang Technological University (NTU)....

Why Blood Pressure Rises With Age Despite Adopting A Healthy Lifestyle?

Feb 23, 2023

Blood pressure tends to increase with age for several reasons, even if someone adopts a healthy lifestyle. Blood pressure tends to rise with age for a variety of reasons, including changes in the structure and function of blood vessels, hormonal changes, and lifestyle...

Would A Salty Dish Result In Blood Pressure Spike?

Feb 23, 2023

Yes, It Does… Temporary Eating a salty dish can result in a temporary spike in blood pressure, particularly in people who are already prone to high blood pressure. This is because salt, or sodium, can cause the body to retain water, which can increase blood...

The Best Time To Measure Blood Pressure And When Not To Do It

Feb 23, 2023

The best time to measure blood pressure can depend on the individual and their daily routine. Generally, it is recommended to take measurements at the same time each day to ensure consistency. Here are some general guidelines to follow: 1. Time of dayBlood pressure...

How Blood Pressure Fluctuates During The Day?

Feb 23, 2023

Blood pressure can vary within a day due to a variety of factors, including physical activity, stress, and circadian rhythms. Blood pressure tends to be highest in the morning and lowest at night, with fluctuations throughout the day.In general, blood pressure is...

Can Women Consume Tongkat Ali?

Feb 8, 2023

Short answer: Yes Women are increasingly curious how Tongkat Ali can benefit their health. In fact, many female athletes, working adults and housewives are consuming Tongkat Ali. Tongkat Ali is known to foster male health and wellbeing, due to the fact that it is a...

12 Foods That Contain Natural Digestive Enzymes

Jun 20, 2022

The digestive system consists of many organs. These organs break down the food that we eat into simpler forms, such as proteins, carbohydrates, fats, and vitamins. The nutrients are then transported across the small intestine and into the bloodstream, where they...

Why Is Detox Important?

Apr 19, 2022

Our body detoxification system comprises of the liver, kidneys, bowels, lymphatic system, spleen, lungs, and skin. This system works together to get rid the toxins produced within our body, as a by-product of metabolism. However, pollution, toxins, stress and a less...