Urinary Tract Infections – The Most Common Infections

A urinary tract infection (UTI) is an infection from microbes. Most UTIs are caused by bacteria, but some are caused by fungi and in rare cases by viruses. UTIs are the most common infections in humans.The infection can occur at different points in the urinary tract,...

Importance of Minerals in Our Body

Minerals are the nutrients that exist in the body. They are inorganic substances that occur naturally in non-living things such as water, rocks, soil, plants and animals. Minerals are important factors in maintaining all physiological processes. They are constituents...

Common Eating Problems in Elderly and Nutrition for Them

Healthy eating can be a challenge as we age. Eating problems caused by the decrease of physiological functions are common among the elderly. This may result in an imbalanced diet that may affect nutritional status. Below are some common eating problems facing...

Do You Need Vitamin E Supplement?

Do you need vitamin E supplement? First of all, let’s understand about “Vitamin E”. Vitamin E is a fat-soluble nutrient found in many foods. It acts as an antioxidant by helping to protect cells from the damage caused by free radicals. The body also needs vitamin E to...

Smart Food Choices for Working Adults

Many working adults may eat outside at least once every day. In a long period of time, this may bring serious health effects to those who always choose unhealthy food daily. Therefore, it is important for working adults to make smart food choices when eating...

The differences of Plant Protein and Meat Protein

What is Protein?  Protein is one of the primary building blocks of the body. Most muscles and organs are made up of protein, as protein is responsible for nearly all of the processes that occur in the body. The body doesn’t store protein, this is why it is so...

Do we need both Prebiotics and Probiotics?

Prebiotics and Probiotics are sound familiar, however, their roles are totally different in the digestive system. Prebiotics are special. Prebiotic fiber goes through the small intestine undigested and fermented when it reaches the large colon. This fermentation...

Key Nutrients for Vegan / Vegetarian Diet

According to the Havard Health Publishing, people follow a vegetarian diet or vegan diet for various reasons. This includes health, religious convictions, concerns animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that...

The Importance of Natural Vitamin C in Our Body

Vitamin C plays an important role in our immune function by improving the activity of some white blood cells and also allowing our immune system to communicate and coordinate its attack against invaders.   Vitamin C is responsible for hundreds of processes within our...

5 Natural Treatments of Cold and Flu

According to The Star, flu is described as a highly contagious viral infection targeting the respiratory system. In tropical countries like Malaysia and Singapore, it occurs all year round, with peak seasons occurring during October to January and April to June....

Is Your Digestive System Working Well?

The function of our digestive system is digesting food and absorbing the necessary nutrients. It also helps our body to get rid of the waste materials and toxins. Normally, the gastrointestinal tract performs the function of digestion well, however, sometimes people...

5 Facts about Ashitaba

1. Improve Fat Metabolism, Weight Control and Fight Obesity According to PubMed, clinical investigations have yielded: [PubMed is a free search engine developed by the National Center for Biotechnology Information (NCBI) under the National Library of Medicine (NLM) to...

Iron Deficiency Day & Iron Deficiency Anemia

Iron Deficiency Day is a global event which takes place every year to highlight the significant impact of iron deficiency and iron deficiency anaemia have on patient’s lives. While iron deficiency is commonly known among our population, is largely ignored...

Anaemia: Symptoms, Causes & Natural Remedy

What is Anaemia? Anaemia is a condition where the blood has a low number of red blood cells, which causes a low blood count. This occurs when the red blood cells do not contain enough haemoglobin, a protein rich in iron that gives the blood its red colour.   The...

Genuine Nattokinase NSK-SD®

Premium Quality Of BioNatto VCap   The active ingredient “Nattokinase NSK-SD®” is manufactured in Japan by Japan Bio Science Laboratory Co., Ltd. They are the inventor and patent holder of Nattokinase NSK-SD®. We send samples of BioNatto Vcap back to...
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