How to Prevent Diabetes?

What is Prediabetes? Prediabetes is a condition defined as having blood glucose levels above normal but below the defined threshold of diabetes. It’s considered to be an at-risk state, with high chances of developing diabetes. Without intervention, people with...

Symptoms of Diabetes

The early symptoms of diabetes, especially type 2 diabetes can be subtle or seemingly harmless. Over time, however, you may develop diabetes complications, even if you haven’t had diabetes symptoms. The warning symptoms can be so mild that you don’t notice...

Causes of Diabetes

What is Diabetes? Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes was first identified as a...

7 Symptoms Of High Blood Pressure – BioNatto

Did you know that high blood pressure can cause you to have heart attacks, diabetes, stroke, and even blindness? High blood pressure is very dangerous, you may feel healthy, but this is an internal disease that is difficult to detect with the naked eyes.    ...

Natural Treatment Of Lupus And Lifestyle

Change Your Lifestyle & Habits Overcoming lupus requires a multifaceted, functional approach. Take steps to care for your body if you have lupus. Simple measures can help you prevent lupus flares and, should they occur, better cope with the signs and symptoms you...

How is lupus diagnosed?

Diagnosing lupus is difficult because signs and symptoms vary considerably from person to person. Signs and symptoms of lupus may vary over time and overlap with those of many other disorders. No one test can diagnose lupus. The combination of blood and urine tests,...

Causes of Lupus

What causes lupus? Lupus or systemic lupus erythematosus is an inflammatory condition that’s triggered by a number of factors that cause the immune system to mistakenly attack the body’s own healthy tissue. The exact cause of SLE (and most autoimmune disorders, for...

Systemic Lupus Erythematosus (SLE): Signs And Symptoms

What is Lupus? Lupus is synonymous with what is Systemic Lupus Erythematosus (SLE). It’s an autoimmune disease that can affect multiple systems of the body that can be sometimes life-threatening.  And affects an estimated 5 million people worldwide. Lupus...

Eczema – A Chronic Skin Disease

  What is Eczema? Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. It’s sometimes called “the itch that rashes,” because the itching usually comes first. This group of skin rashes may first appear in...

How Rheumatoid Arthritis Affects Your Joints

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is an autoimmune disease that can cause joint pain and damage throughout your body. The joint damage that RA causes usually happens on both sides of your body. So if a joint is affected in one of your arms or...

Bacterial Vaginosis

Healthy vaginas come with bacteria in them. But changes in the balance of the different kinds of bacteria in your vagina can lead to bacterial vaginosis (BV).   What causes Bacterial Vaginosis?   Bacterial vaginosis — usually called BV — is a bacterial...

How To Identify Signs Of Heart Attack

Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure. However, another thing that can be very useful, is knowing the signs of heart failure a month before it happens.   Critical Signs of...

What is Psoriasis? Natural Psoriasis Treatment At Home

What Is Psoriasis? Psoriasis is one of the most baffling and persistent skin disorders because it is very unpredictable and irritating. It is known as 牛皮癬 in Chinese. It’s characterized by skin cells that multiply up to 10 times faster than normal. As underlying...

Gastric Pain: Location, Symptoms and Natural Remedies

When is the gastric pain not normal? When an otherwise healthy person experiences pain, it’s like an alarm from the body that something is wrong. Abdominal pain that occurs as a result of self-limiting conditions like stomach flu (gastroenteritis) is not...

What is Irritable Bowel Syndrome (IBS)?

  Irritable bowel syndrome(IBS) or irritable bowel disease(IBD) is a long-term gastrointestinal disorder. It causes abdominal pain, bloating, mucous in stools, irregular bowel habits, and alternating diarrhea and constipation. IBS can cause persistent discomfort,...

Shingles: Symptoms, Causes And Natural Treatment

What is Shingles? In this region, Shingles is also known as kayap in Malay or 带状疱疹 in Chinese. While it isn’t a life-threatening condition, shingles can be very painful. Although shingles can occur anywhere on your body, it most often appears as a single stripe...

Symptoms of Fatty Liver

Fatty liver is a term that describes the build-up of fat in the liver. It is normal to have small amounts of fat in your liver, but too much will cause a health problem.   The liver is the second largest organ in the body. It is responsible for a wide variety of...

Autoimmune Disease – A Dysfunction of the Immune System

Autoimmune diseases result from a dysfunction of the immune system. The immune system function is to protect you from diseases and infections. However, the immune system can produce autoantibodies that attack healthy cells, tissues, and organs. This can lead to...

Are you at Risk of Deep Vein Thrombosis (DVT)?

Deep Vein Thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in legs part. This can cause leg pain or swelling, but also can occur without any symptoms. Deep vein thrombosis can develop if you have certain...

What Does Your Shit (Faeces) Tell You?

What does your shit tell you? Shit is also known as stool or faeces, is the waste material passed out from the bowels through the anus. It may include undigested food particles, bacteria, salts, and other substances.   How to Scale the Faeces? According to the...

Causes of Fatty Liver (Nonalcoholic and Steatohepatitis)

The liver is located on the upper-right side of the abdomen. It is the largest organ inside the body. The main functions of the liver are digest food, store energy, and remove poisons. Blood from the digestive system filters through the liver before traveling anywhere...

Anaemia: Symptoms, Causes & Natural Remedy

What is Anaemia? Anaemia is a condition where the blood has a low number of red blood cells, which causes a low blood count. This occurs when the red blood cells do not contain enough haemoglobin, a protein rich in iron that gives the blood its red colour.   The...

Antioxidant Foods And Health Benefits

Antioxidant are nutrients and enzymes in our blood that make the free radicals harmless by disarming them. They work by giving one of their electrons to “neutralize” these free radicals. Hence,they prevent the chemical reaction known as oxidation....

Free Radicals

Free radicals are atoms or molecules with an unpaired electron. Our bodies constantly produce them as a result of normal metabolism when we produce energy. In large quantities, free radicals can be harmful. Free radical damage is thought to be responsible for heart...

Combating Inflammation

You may think that the most obvious way of combating the inflammation syndrome is to take anti-inflammatory drugs – this is true to a certain extend. If used briefly and appropriately, Non Steroid Anti-Inflammatory Drugs (NSAIDS) are useful in fighting pain and...

The Inflammation Syndrome

Most people associate inflammation with tenderness, redness and swelling but recent study has shown that every disease is either caused by or strongly influenced by inflammation. Inflammation can explain why we may have suffered from arthritis, muscle aches or even...

Diabetic Diet: Ashitaba for Diabetics

 Ashitaba (also know as Angelica Keiskei) is a native Japanese apiaceous plant that has its origin on Hachijo Island, Japan. The inhabitants of Hachijo Island are well known for their longevity and good health. Ashitaba has been an integral part of their diet for...
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