Blue Light Has a Dark Side

  What is blue light? The effect blue light has on your sleep and more. Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major source of lighting, and...

Cordyceps – The World’s Most Expensive Fungus

    What is Cordyceps? The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems, but this particular genus also has a great deal of importance for people, as it...

Vitamin B17 Sources and Reasons To Not Skip Them

 What is Vitamin B17?Vitamin B17, the much-hyped vitamin hailed as an antidote to cancer cells, was banned by the FDA of the United States of America in the 80s as a potential cancer treatment, however, a bunch of alternative medicine practitioners still consider the...

Getting More Sleep Each Night May Be The Key To Better Nutrition

There’s nothing worse than not being able to function the day after a terrible night’s sleep. You feel tired and almost sick, but it’s more than just feeling “off.” Not getting enough sleep—aka less than seven hours—may negatively...

Blackberries – One of the Top 10 Highest Antioxidant Foods

Blackberries rank as one of the top 10 highest-antioxidant foods, according to its ORAC value. With an ORAC score of 5,905, these tiny fruits deliver a powerful punch of antioxidants with each bite, helping you fight against diseases, boost immunity and maintain...

Thousands of Cancer Diagnoses Tied to a Poor Diet, Study finds

    Your diet may have more impact on your cancer risk than you might think, a new study has found.   An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet, according...

Asparagus Detoxes Heavy Metals

  Asparagus Definition The scientific name of this vegetable is Asparagus officinalis, and its wide use in treatments is the reason for its popularity in this field of medicine. The derivation of its name is a Greek term which means ‘sprout’ and variations of the...

How Cloves Protects the Liver?

  What are Cloves? Cloves are one of the spices indigenous to Asian countries like Indonesia, India, Pakistan, and even areas of East Africa. It is native to the Maluku islands in Indonesia. They are a popular flavoring agent used in a variety of ways across the...

The Amazing Benefits of Broccoli Sprouts

  What are Broccoli Sprouts? Broccoli sprouts are a tiny wonder of nature that packs a huge punch. These small alfalfa sprout look-alike can fend off and reverse serious diseases. They taste like radishes, and you can eat them with anything, as a matter of fact,...

Brazilian Green Propolis May Fight Against Cancer

Brazilian Green Propolis Honey is made from the pollen of flowering plants and used by bees as a source of nutrition. Propolis, on the other hand, is more of a tool. It is a thick, caulk-like substance which bees produce to help them repair holes in their hives....

The Amazing Benefits of Rose Hips

Rose hip is the fruit that develops from the blossoms of the wild rose plant. It is also known as rose hep and rose haw. It ranges in color from orange to purplish black and usually develops in the latter part of the growing season, around late summer to...

Why Brazilian Green Propolis known as the Most Effective Propolis?

    Propolis is a complex resinous bee product primarily composed of plant resins and beeswax, ranging in colour from brown to dark green. Of all of the propolis produced worldwide, Brazilian Green Bee Propolis is the most studied and coveted, due to its...

Top 5 Benefits of Brazilian Green Propolis

  The natural form of propolis is a hard, brittle resin which becomes very sticky and waxy when heated up. The word propolis means “suburb” in Greek, as the bees use propolis to extend and defend their hives. Propolis is produced by honeybees using plant parts...

A Study of Ashitaba on the Patients with Metabolic Syndrome

 A study from Takara Bio Inc reported that long-term consumption of Ashitaba green juice reduced visceral far area, body weight, BMI and body fat. The Miracle of AshitabaAshitaba is a traditional vegetable unique to Japan. It contains an abundance of nutrients such as...

Metabolic Syndrome leads to Cardiovascular Disease

  Metabolism Syndrome Metabolic syndrome is a collection of cardiovascular disease risk factors that increase your chance of developing heart disease, stroke, and diabetes. It is also known as Syndrome X, insulin resistance syndrome, and dysmetabolic syndrome....

The Importance of HbA1c Test for Diabetes

  What is a HbA1c Test?   A hemoglobin A1c (HbA1c) test measures the amount of blood sugar (glucose) attached to hemoglobin. Hemoglobin is the part of your red blood cells that carries oxygen from your lungs to the rest of your body. An HbA1c test shows what the...

How to Prevent Diabetes?

What is Prediabetes? Prediabetes is a condition defined as having blood glucose levels above normal but below the defined threshold of diabetes. It’s considered to be an at-risk state, with high chances of developing diabetes. Without intervention, people with...

Symptoms of Diabetes

The early symptoms of diabetes, especially type 2 diabetes can be subtle or seemingly harmless. Over time, however, you may develop diabetes complications, even if you haven’t had diabetes symptoms. The warning symptoms can be so mild that you don’t notice...

Causes of Diabetes

What is Diabetes? Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Diabetes mellitus, commonly referred to as diabetes was first identified as a...

7 Symptoms Of High Blood Pressure – BioNatto

Did you know that high blood pressure can cause you to have heart attacks, diabetes, stroke, and even blindness? High blood pressure is very dangerous, you may feel healthy, but this is an internal disease that is difficult to detect with the naked eyes.    ...

Natural Treatment Of Lupus And Lifestyle

Change Your Lifestyle & Habits Overcoming lupus requires a multifaceted, functional approach. Take steps to care for your body if you have lupus. Simple measures can help you prevent lupus flares and, should they occur, better cope with the signs and symptoms you...

How is lupus diagnosed?

Diagnosing lupus is difficult because signs and symptoms vary considerably from person to person. Signs and symptoms of lupus may vary over time and overlap with those of many other disorders. No one test can diagnose lupus. The combination of blood and urine tests,...

Causes of Lupus

What causes lupus? Lupus or systemic lupus erythematosus is an inflammatory condition that’s triggered by a number of factors that cause the immune system to mistakenly attack the body’s own healthy tissue. The exact cause of SLE (and most autoimmune disorders, for...

Systemic Lupus Erythematosus (SLE): Signs And Symptoms

What is Lupus? Lupus is synonymous with what is Systemic Lupus Erythematosus (SLE). It’s an autoimmune disease that can affect multiple systems of the body that can be sometimes life-threatening.  And affects an estimated 5 million people worldwide. Lupus...

Eczema – A Chronic Skin Disease

  What is Eczema? Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. It’s sometimes called “the itch that rashes,” because the itching usually comes first. This group of skin rashes may first appear in...

How Rheumatoid Arthritis Affects Your Joints

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is an autoimmune disease that can cause joint pain and damage throughout your body. The joint damage that RA causes usually happens on both sides of your body. So if a joint is affected in one of your arms or...

Bacterial Vaginosis

Healthy vaginas come with bacteria in them. But changes in the balance of the different kinds of bacteria in your vagina can lead to bacterial vaginosis (BV).   What causes Bacterial Vaginosis?   Bacterial vaginosis — usually called BV — is a bacterial...

How To Identify Signs Of Heart Attack

Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure. However, another thing that can be very useful, is knowing the signs of heart failure a month before it happens.   Critical Signs of...

What is Psoriasis? Natural Psoriasis Treatment At Home

What Is Psoriasis? Psoriasis is one of the most baffling and persistent skin disorders because it is very unpredictable and irritating. It is known as 牛皮癬 in Chinese. It’s characterized by skin cells that multiply up to 10 times faster than normal. As underlying...
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