Eat Natto, Live Longer?

Men and women who ate fermented soy products like natto, miso and tempeh had lower rates of cardiovascular disease and early death. Eating fermented soy products may reduce the risk of premature death, researchers report. Some soy products, like tofu, are not...

The Difference between a Cold and Flu

Flu and the common cold are both respiratory illnesses but they are caused by different viruses. Because these two types of illnesses have similar symptoms, it can be difficult to tell the difference between them based on symptoms alone. In general, flu is worse than...

柠檬香脂的5大健康益处

 什么是柠檬香脂?柠檬香脂是薄荷家族的多年生草本植物,叶子具有淡淡的柠檬香气,可用来做药,柠檬香脂可单独使用或作为多种多草药组合产品的一部分使用。 柠檬香脂可口服治疗消化问题,包括胃部不适、腹胀、肠气(肠胃气胀)、呕吐和绞痛。此外,它还可用于缓解疼痛,包括月经来潮、头痛和牙痛。 柠檬香脂还用于治疗精神疾病,包括歇斯底里症、忧郁症、注意力缺陷多动症(ADHD)和阿尔茨海默氏病。 许多人认为柠檬香脂具有镇静作用,因此可以服用它来缓解焦虑、压力、睡眠不足和躁动。...

Top 5 Health Benefits of Lemon Balm

  What is Lemon Balm? Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products. Lemon balm is taken by mouth for digestive...

Novel Coronavirus (2019-nCoV) Advice for the Public

WHO’s standard recommendations for the general public to reduce exposure to and transmission of a range of illnesses are as follows, which include hand and respiratory hygiene, and safe food practices: Frequently clean hands by using alcohol-based hand rub or soap and...

What Is Ashwagandha?

 The ashwagandha plant, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions. It is most well-known for its restorative and rejuvenating benefits. In Sanskrit ashwagandha means “the smell of a horse,”...

Sea Buckthorn Oil Benefits to the Skin

What is Sea Buckthorn Oil? Sea buckthorn not only can be used as a rare fruit that is eaten daily, but also has many benefits to our skin, mainly the natural oily ingredients extracted from the seeds using supercritical extraction technology. Sea buckthorn oil meet...

Why You Need Omega 7 in Your Diet?

  You’ve obviously heard about Omega-3s. And probably Omega-6s and 9s. Omega-6s are essential but cause inflammation when consumed in excess. Omega-9s are found in olive oil and bacon fat. Omega-9s are not essential because your body can make it as needed.  ...

Propylene Glycol – The Chemical In Most Propolis Liquid Extract

  What is Propylene Glycol? Here are some facts about Propylene Glycol (PG): It is a SYNTHETIC liquid which is water-soluble It is obtained from the hydration of propylene oxide, which is derived from petroleum products. It is a solvent used in the paint and...

Vitamin B17 Sources and Reasons To Not Skip Them

  What is Vitamin B17? Vitamin B17, the much-hyped vitamin hailed as an antidote to cancer cells, was banned by the FDA of the United States of America in the 80s as a potential cancer treatment, however, a bunch of alternative medicine practitioners still consider...

Getting More Sleep Each Night May Be The Key To Better Nutrition

There’s nothing worse than not being able to function the day after a terrible night’s sleep. You feel tired and almost sick, but it’s more than just feeling “off.” Not getting enough sleep—aka less than seven hours—may negatively...

Blackberries – One of the Top 10 Highest Antioxidant Foods

Blackberries rank as one of the top 10 highest-antioxidant foods, according to its ORAC value. With an ORAC score of 5,905, these tiny fruits deliver a powerful punch of antioxidants with each bite, helping you fight against diseases, boost immunity and maintain...

Thousands of Cancer Diagnoses Tied to a Poor Diet, Study finds

    Your diet may have more impact on your cancer risk than you might think, a new study has found.   An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet, according...

Asparagus Detoxes Heavy Metals

  Asparagus Definition The scientific name of this vegetable is Asparagus officinalis, and its wide use in treatments is the reason for its popularity in this field of medicine. The derivation of its name is a Greek term which means ‘sprout’ and variations of the...

How Cloves Protects the Liver?

  What are Cloves? Cloves are one of the spices indigenous to Asian countries like Indonesia, India, Pakistan, and even areas of East Africa. It is native to the Maluku islands in Indonesia. They are a popular flavoring agent used in a variety of ways across the...

The Amazing Benefits of Broccoli Sprouts

  What are Broccoli Sprouts? Broccoli sprouts are a tiny wonder of nature that packs a huge punch. These small alfalfa sprout look-alike can fend off and reverse serious diseases. They taste like radishes, and you can eat them with anything, as a matter of fact,...

Brazilian Green Propolis May Fight Against Cancer

Brazilian Green Propolis Honey is made from the pollen of flowering plants and used by bees as a source of nutrition. Propolis, on the other hand, is more of a tool. It is a thick, caulk-like substance which bees produce to help them repair holes in their hives....

The Amazing Benefits of Rose Hips

  Rose hip is the fruit that develops from the blossoms of the wild rose plant. It is also known as rose hep and rose haw. It ranges in color from orange to purplish black and usually develops in the latter part of the growing season, around late summer to...

Why Brazilian Green Propolis known as the Most Effective Propolis?

    Propolis is a complex resinous bee product primarily composed of plant resins and beeswax, ranging in colour from brown to dark green. Of all of the propolis produced worldwide, Brazilian Green Bee Propolis is the most studied and coveted, due to its...

What is Ashitaba? Ashitaba Is The King Of Vegetable

  Have you heard about Ashitaba? Ashitaba (also know as Angelica Keiskei) is a native Japanese apiaceous plant that has its origin on Hachijo Island, Japan. The inhabitants of Hachijo Island are well known for their longevity and good health. Ashitaba has been an...

Top 5 Benefits of Brazilian Green Propolis

 The natural form of propolis is a hard, brittle resin which becomes very sticky and waxy when heated up. The word propolis means “suburb” in Greek, as the bees use propolis to extend and defend their hives.Propolis is produced by honeybees using plant parts and sap....

A Study of Ashitaba on the Patients with Metabolic Syndrome

  A study from Takara Bio Inc reported that long-term consumption of Ashitaba green juice reduced visceral far area, body weight, BMI and body fat.   The Miracle of Ashitaba Ashitaba is a traditional vegetable unique to Japan. It contains an abundance of...

Metabolic Syndrome leads to Cardiovascular Disease

  Metabolism Syndrome Metabolic syndrome is a collection of cardiovascular disease risk factors that increase your chance of developing heart disease, stroke, and diabetes. It is also known as Syndrome X, insulin resistance syndrome, and dysmetabolic syndrome....

The Importance of HbA1c Test for Diabetes

  What is a HbA1c Test?   A hemoglobin A1c (HbA1c) test measures the amount of blood sugar (glucose) attached to hemoglobin. Hemoglobin is the part of your red blood cells that carries oxygen from your lungs to the rest of your body. An HbA1c test shows what the...

The Side Effects of Using Topical Steroids

 Topical SteroidsTopical steroids are medical treatments that are applied directly to your skin (as opposed to taking a pill by mouth) to provide relief for a wide variety of dermatological conditions, such as psoriasis, seborrhea, atopic dermatitis, and contact...

5 Natural Allergy Relief Remedies

  Allergies Definition Allergies are a type of “bodily reactivity (hypersensitivity) to an antigen in response to a first exposure,” or an “exaggerated or pathological immunological reactions (as by sneezing, difficult breathing, itching, or skin rashes) to...

Why Allergies are So Common Today ?

  What is Allergy?   Allergies are reactions caused by the immune system as it responds to environmental substances that are usually harmless to most people. They may occur in response to a range of different material (called allergens), such as food,...

Symptoms of Diabetes

The early symptoms of diabetes, especially type 2 diabetes can be subtle or seemingly harmless. Over time, however, you may develop diabetes complications, even if you haven’t had diabetes symptoms.The warning symptoms can be so mild that you don’t notice...
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