Eczema – A Chronic Skin Disease

  What is Eczema? Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. It’s sometimes called “the itch that rashes,” because the itching usually comes first. This group of skin rashes may first appear in...

The Okinawa Diet – The Longevity Diet Living to 100

What is the Okinawa Diet? Okinawa is a 466 square mile island in the Pacific Ocean, 400 miles south of Japan. The current population is around 1.3 million people and up until recently, the average life expectancy of Okinawa residents was 81.2 years, which was the...

What is Psoriasis? Natural Psoriasis Treatment At Home

What Is Psoriasis? Psoriasis is one of the most baffling and persistent skin disorders because it is very unpredictable and irritating. It is known as 牛皮癬 in Chinese. It’s characterized by skin cells that multiply up to 10 times faster than normal. As underlying...

5 Natural Treatments of Cold and Flu

According to The Star, flu is described as a highly contagious viral infection targeting the respiratory system. In tropical countries like Malaysia and Singapore, it occurs all year round, with peak seasons occurring during October to January and April to June....

How do you combat free radicals?

Free radicals are the natural by-products of chemical processes, such as metabolism. Dr. Lauri Wright, a registered dietitian and an assistant professor of nutrition at the University of South Florida, said, “Basically, I think of free radicals as waste products from...

Immune System Boosters Food

How The Immune System Works? The basic task of the immune system is to identify what is “self” (naturally belonging to the body) and what is “non-self” (foreign or otherwise harmful material), and then neutralize or destroy that which is...
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