Cordyceps – The World’s Most Expensive Fungus

    What is Cordyceps? The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems, but this particular genus also has a great deal of importance for people, as it...

Blackberries – One of the Top 10 Highest Antioxidant Foods

Blackberries rank as one of the top 10 highest-antioxidant foods, according to its ORAC value. With an ORAC score of 5,905, these tiny fruits deliver a powerful punch of antioxidants with each bite, helping you fight against diseases, boost immunity and maintain...

Asparagus Detoxes Heavy Metals

  Asparagus Definition The scientific name of this vegetable is Asparagus officinalis, and its wide use in treatments is the reason for its popularity in this field of medicine. The derivation of its name is a Greek term which means ‘sprout’ and variations of the...

The Amazing Benefits of Broccoli Sprouts

  What are Broccoli Sprouts? Broccoli sprouts are a tiny wonder of nature that packs a huge punch. These small alfalfa sprout look-alike can fend off and reverse serious diseases. They taste like radishes, and you can eat them with anything, as a matter of fact,...

Why Brazilian Green Propolis known as the Most Effective Propolis?

    Propolis is a complex resinous bee product primarily composed of plant resins and beeswax, ranging in colour from brown to dark green. Of all of the propolis produced worldwide, Brazilian Green Bee Propolis is the most studied and coveted, due to its...

What is Ashitaba? Ashitaba Is The King Of Vegetable

  Have you heard about Ashitaba? Ashitaba (also know as Angelica Keiskei) is a native Japanese apiaceous plant that has its origin on Hachijo Island, Japan. The inhabitants of Hachijo Island are well known for their longevity and good health. Ashitaba has been an...

Top 5 Benefits of Brazilian Green Propolis

  The natural form of propolis is a hard, brittle resin which becomes very sticky and waxy when heated up. The word propolis means “suburb” in Greek, as the bees use propolis to extend and defend their hives. Propolis is produced by honeybees using plant parts...

Eczema – A Chronic Skin Disease

  What is Eczema? Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. It’s sometimes called “the itch that rashes,” because the itching usually comes first. This group of skin rashes may first appear in...

The Okinawa Diet – The Longevity Diet Living to 100

What is the Okinawa Diet? Okinawa is a 466 square mile island in the Pacific Ocean, 400 miles south of Japan. The current population is around 1.3 million people and up until recently, the average life expectancy of Okinawa residents was 81.2 years, which was the...

What is Psoriasis? Natural Psoriasis Treatment At Home

What Is Psoriasis? Psoriasis is one of the most baffling and persistent skin disorders because it is very unpredictable and irritating. It is known as 牛皮癬 in Chinese. It’s characterized by skin cells that multiply up to 10 times faster than normal. As underlying...

5 Natural Treatments of Cold and Flu

According to The Star, flu is described as a highly contagious viral infection targeting the respiratory system. In tropical countries like Malaysia and Singapore, it occurs all year round, with peak seasons occurring during October to January and April to June....

How do you combat free radicals?

Free radicals are the natural by-products of chemical processes, such as metabolism. Dr. Lauri Wright, a registered dietitian and an assistant professor of nutrition at the University of South Florida, said, “Basically, I think of free radicals as waste products from...

Immune System Boosters Food

How The Immune System Works? The basic task of the immune system is to identify what is “self” (naturally belonging to the body) and what is “non-self” (foreign or otherwise harmful material), and then neutralize or destroy that which is...
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