Inulin for Insulin Sensitivity: The Butyrate Layer
If your fasting glucose and HbA1c are creeping up despite the usual advice — eat less sugar, walk more, lose weight — and you are not sure what is actually moving the dial, the answer may be hiding in a part of digestion you rarely think about: the colon. Not the...Why fasting blood sugar looks normal but your HbA1c still creeps up
Your fasting glucose is 92 and your HbA1c is 5.6 — and yet you spike to 174 after lunch. The standard blood panel is built for the average, but the biology most of us in this region have is spike-driven. Here is what fructosamine and a two-week CGM catch that HbA1c averages out, and the three mechanism-level interventions that actually move the needle.
