Health Article
Why Blood Pressure Rises With Age Despite Adopting A Healthy Lifestyle?
Blood pressure tends to increase with age for several reasons, even if someone adopts a healthy lifestyle. Blood pressure tends to rise with age for a variety of reasons, including changes in the structure and function of blood vessels, hormonal changes,...
Would A Salty Dish Result In Blood Pressure Spike?
Yes, It Does... Temporary Eating a salty dish can result in a temporary spike in blood pressure, particularly in people who are already prone to high blood pressure. This is because salt, or sodium, can cause the body to retain water, which can increase...
The Best Time To Measure Blood Pressure And When Not To Do It
The best time to measure blood pressure can depend on the individual and their daily routine. Generally, it is recommended to take measurements at the same time each day to ensure consistency. Here are some general guidelines to follow: 1. Time of dayBlood...
How Blood Pressure Fluctuates During The Day?
Blood pressure can vary within a day due to a variety of factors, including physical activity, stress, and circadian rhythms. Blood pressure tends to be highest in the morning and lowest at night, with fluctuations throughout the day.In general, blood...
9 Top Tips For Managing High Blood Pressure
You could have high blood pressure and not know it. Since it has no symptoms, it’s called a “silent killer.” If you’re one of the millions of adults who need to manage their blood pressure, you can start today with these nine tips. 1. Hold...
Vegan Omega 3, 6, 7 & 9 – Ultimate Women’s Nutrition
Sea Buckthorn - The Best Vegan Omega Source Sea buckthorn or Seaberry, known as “holy fruit” in Tibet, is found in centuries-old medicinal texts in Tibet and China. Rich in essential fatty acids and vitamins, the berries and leaves are chock full of...
Can Women Consume Tongkat Ali?
Short answer: YesWomen are increasingly curious how Tongkat Ali can benefit their health. In fact, many female athletes, working adults and housewives are consuming Tongkat Ali.Tongkat Ali is known to foster male health and wellbeing, due to the fact that...
3 Keys to Anti-Aging – CyanthOx™
Puredia developed a new antioxidant extract from a SuperBerry called Sea Buckthorn, CyanthOx™. Standardized with potent Polyphenols like Proanthocyanidins and Flavonoids, CyanthOx™ is proven to slow down aging by three mechanisms: Rejuvenate, Energize, and...
Why KSM-66 is the Best Natural Sleep Aid
The National Center on Sleep Disorders Research (NCSDR) and the National Institutes of Mental Health (NIMH) consider sleep essential to physical and mental health. Our bodies also require sleep for both rest and repair. Prominent sleep researcher,...
How Ashwagandha Reduces Stress
Stress, we all have it, and it is a common occurrence in everyday life. The higher our stress levels, the more imbalanced we become, and the less wellbeing we experience. With the prevalence of fast-paced living, the bombardment of social media...
Feb 2023 Promotion
Optiberries Chewable Tablet is a combination of Lutemax 2020 marigold extract and European Bilberry extract. Optiberries is formulated to protection against blue light & eye fatigue. Lutemax 2020 is a clinically proven marigold extract which is standardized to...
Blue Light Has a Dark Side
What is blue light? The effect blue light has on your sleep and more. Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major...
