Health Article

良好的营养是可以预防白内障的吗?

良好的营养是可以预防白内障的吗?

  什么是白内障? 白内障是眼睛晶状体的混浊区域,随着年龄的增长变得非常普遍。刚开始时,您可能不会注意到自己患有白内障。但是随着时间的流逝,白内障会使您的视力变得模糊、朦胧或变色,导致您可能无法阅读或进行其他日常活动。   白内障的症状 以下是白内障的一些症状: 视力模糊 看见双重影像(当看到一张影像重叠变成两张影像时) 对光特别敏感 晚上看不清楚或阅读时需要更多光线 看到鲜艳的颜色褪色或黄色 近视(老年人)   预防白内障 尽管没有临床试验证明预防白内障的方法,但简单的预防策略包括:...

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覆盆子的十大好处

覆盆子的十大好处

覆盆子是欧洲最受欢迎的零食水果,它是一种生长缓慢的灌木,有红色、蓝色和紫色的花朵,是北欧原产的,也生长在北美和北亚。 覆盆子也被称为Vaccinium myrtillus L.,它是花青素最丰富的天然来源之一。花青素是多酚成分,具有深蓝色和超高的抗氧化剂含量。人们认为强大的花色苷是导致覆盆子具有众多健康益处的关键生物活性物质。   覆盆子的十大好处   1.强大的抗氧化剂 覆盆子的主要活性成分是花青素,强大的抗氧化剂。 这些植物色素还使覆盆子具有深蓝色。...

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Lazada 7.7 Sale

Lazada 7.7 Sale

Lazada MY Mid Year Super Sale! ONE day only! Campaign Date: 7.7.2020 Lazada SG July Warehouse Clearance Seller Mega Offer Campaign Period 7.7.2020 - 9.7.2020

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叶黄素和玉米黄质如何防止蓝光

叶黄素和玉米黄质如何防止蓝光

  什么是蓝光? 蓝光是可见光谱的一部分,在我们的一生中,我们的眼睛会暴露于各种可见光和看不见的光。大多数蓝光不仅来自于自然光,而且还来自家中的电灯、办公室中的荧光灯和LED灯、屏幕电视和计算机屏幕、手机以及其他数字设备。   蓝光如何影响我们的眼睛 在光谱上,蓝光最接近看不见的紫外线,几乎所有可见的蓝光都穿过角膜和晶状体并到达视网膜。早期研究显示过多地暴露于蓝光可能导致:   数码眼疲劳...

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