Health Article
How dangerous is insomnia?
I (Leon) have recently seen several patients who were concerned their insomnia symptoms would increase their risk for dementia. They were in their 70s and were waking up two or three times a night, which they took to be insomnia. But they were not...
It’s OK To Gain Weight As I Get Older? Not Really
I jogged 15km a week, so why did I keep getting fatter?I found myself becoming part of the overweight statistics in the early 2010s. I was gaining weight every year and I had to keep buying bigger work pants. It was puzzling. I jogged 15km a week, so why...
Stress Hormones: What They Do To Our Body?
We're all familiar with the sensation of stress. Whether you're stuck in traffic, caring for a sick loved one, or facing a looming work deadline, stress manifests as a state of heightened alertness, anxiety, and tension. Physiologically, this state...
October Promotion
Check out our promotion for the month of October 2023! Uri-Comfort combines cranberry and probiotics for urinary tract, yeast infection and women’s private health. This innovative formulation works by reducing E. coli adhesion and inhibit bacteria growth in our...
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June 2023 Promotion
Tibetan Seaberry - Organic Whole Sea Buckthorn. Omegia is a unique standardized formula consisting of organic sea buckthorn fruit and seed oil. It has a balanced ratio of all the unsaturated fatty acids: Omega-3-6-7-9. Moreover, it also consists of many antioxidants,...
The Best & Worst Habits For Eyesight
If you were ever scolded as a child for reading in the dark, or if you have used blue-light-blocking glasses when working on a computer, you might have incorrect ideas about eye health. About four in 10 adults in the United States are at high risk...
Asians with excess visceral fat tend to have poorer memory & learning ability
SINGAPORE: Asians with an excess amount of visceral fat - the type of fat wrapped around the internal organs - tend to have poorer cognitive performance, according to a recently published study by researchers from Nanyang Technological University (NTU)....
How Deos Enzymes Increase Metabolism And Appetite?
Enzymes are essential for the normal functioning of the body's metabolism, which involves the conversion of food into energy and the building of new tissues. Enzymes are involved in every metabolic process in the body, including the breakdown of...
Importance of Trace Minerals in Insulin Sensitivity & Diabetic Diet
Trace mineral are micronutrients that are essential to the human body but present only in tiny traceable amounts. Nonetheless, they exhibit well-defined biochemical functions. Deficiencies in these micronutrients are related to widespread human health...
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How Does Sea Buckthorn Lower LDL Cholesterol & Triglycerides?
Sea buckthorn or Seaberry, known as “holy fruit” in Tibet, is found in centuries-old medicinal texts in Tibet and China. It was used there to treat coughing, digestive problems, skin issues, wounds and burns, and even depression in some cases. Recently,...
