Health Article
Top 5 Benefits Of Grape Seed Extract
The French ParadoxThe French culture has many foods with high amounts of saturated fat including croissants and buttery cakes and bread, full-fat sauces to name a few. Of the many different foodstuffs, it is the dairy sourced fat (saturated fat) that is...
Three Ways French Pine Bark Protects The Heart
What is French Maritime Pine Bark? The discovery of the effectiveness of French pine bark dates back to 1535. French explorer Jacques Cartier and his sailors struggled with scurvy, a disease caused due to the severe deficiency of Vitamin C. The sailors...
Natural Nootropics: How To Boost Productivity & Concentration?
What Are Natural Nootropics?Nootropics are any compounds, supplements, or drugs designed to improve cognitive function. They’re used by people all over the world to improve intelligence, creativity, and motivation. In addition to supercharging...
Coronasomnia: How The Pandemic Causes A Surge In Insomnia
Coronasomnia - the amalgamation of the words "coronavirus" and "insomnia" - has even been coined to describe how the pandemic has made it difficult for people to get a good night's sleep. This is the phenomenon that’s hit people all over the world as they...
Male Menopause – Why Testosterone Declines As Men Age?
Getting older is a natural part of life. From childhood to puberty, adulthood to geriatric years, our bodies go through countless changes throughout our lifespan.Hormone changes are a natural part of aging. Unlike the more dramatic reproductive hormone...
Top 5 Benefits Of Maca
Maca is a Peruvian plant grown in the Andes mountains which has harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters). It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. The maca plant, known...
Can Tongkat Ali Replace The Little Blue Pill?
Tongkat Ali is from the Malay language that translates to Ali’s crutch/stick. Also known as the Malaysian Ginseng, Tongkat Ali root comes from a plant known as Eurycoma Longifolia. This herbal medicinal plant is found mainly in the deep rainforests of...
10 Things That Affect Our Body If We Don’t Get Enough Sleep
Sleep is magical, and few things are better than a good night’s rest. But what happens when you find yourself not getting enough sleep? Do a few restless nights really matter? Your body uses sleep wisely, taking that precious time to build up your immune...
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Wheatgrass vs Barley Grass – Are They Heaty Or Cooling?
The concept of "heaty" or "cooling" is based on the Chinese philosophy of yin (cooling) and yang (heaty). Rather than being medical tools, the terms 'heaty' and 'cooling' act as a classification system to describe symptoms and characteristics of certain...
Pomegranate – Nature’s Oldest UV Protection
Pomegranates are, by far, one of the oldest natural remedies known to man. Before there was medicine, there was food, and pomegranates top the list of ancient healing benefits.Pomegranate (Punica granatum L.) was brought to Egypt in 1600 BC where it became...
Top 7 Benefits Of Kefir
Kefir is a fermented milk drink that originates from the Caucasus Mountains. It's similar to yogurt, except that it contains carbon dioxide, which is the final byproduct of the fermentation process. Unlike yogurt, kefir is the result of the eponymous...
