Health Article
Gastric Pain: Location, Symptoms and Natural Remedies
When is the gastric pain not normal? When an otherwise healthy person experiences pain, it's like an alarm from the body that something is wrong. Abdominal pain that occurs as a result of self-limiting conditions like stomach flu (gastroenteritis) is not...
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome(IBS) or irritable bowel disease(IBD) is a long-term gastrointestinal disorder. It causes abdominal pain, bloating, mucous in stools, irregular bowel habits, and alternating diarrhea and constipation. IBS can...
体重指数(BMI)计算器
计算您的体重指数(BMI) 在这里输入您的体重和身高： 体重指数 (BMI)是根据您的身高检查您的体重是否在正常或平均范围内的最简单方法之一。 体重指数(BMI)计算说明 体重指数(BMI)的计算方法是将一个体重（公斤）除以他/她的身高（平方米）。 如果结果小于18.5，则属于体重不足。 如果结果在18.5和24.9之间，则是在正常范围内。 但是，如果结果显示30岁及以上，那么则称为肥胖。...
Congratulations to the Winners!
We sincerely appreciate for those who complete the survey form in newsletters. Your feedback is important to us to improve ourselves and come out with more high-quality supplements. As rewards, we have chosen three winners as below: 1st Prize: RM100 / SGD 30 Voucher...
Shingles: Symptoms, Causes And Natural Treatment
What is Shingles?In this region, Shingles is also known as kayap in Malay or 带状疱疹 in Chinese. While it isn't a life-threatening condition, shingles can be very painful. Although shingles can occur anywhere on your body, it most often appears as a single...
BMI Calculator KG
Calculate your body mass index (BMI) Key in your weight and height here: Body mass index (BMI) is one of the easiest ways to check if your weight is within the normal or average range as per your height. BMI Calculation...
Adakah Minum Bir Menyebabkan Perut Buncit?
Adakah minum bir menyebabkan perut buncit? Ia tidak semestinya bir, tetapi terlalu banyak kalori boleh mengubah pinggang langsing ke dalam perut yang menyoroti seluar anda. Menurut Michael Jensen, pakar endokrin dan penyelidik obesiti, pengambilan alkohol...
喝啤酒会引起啤酒肚吗？
喝啤酒会引起啤酒肚吗？它不一定是啤酒，而是太多的卡路里可以将你的纤瘦腰围变成一个突出你裤子的肚腩。 根据内分泌专家兼肥胖研究员迈克尔·詹森的说法，一般来说，酒精摄入与更大的腰围有关。 这是因为当你喝酒时，肝脏会燃烧酒精而不是脂肪。 如果摄入过多卡路里也会引起啤酒肚。 无论是酒精，含糖饮料还是超大份量的食物。 当你摄入的卡路里超过燃烧时，多余的卡路里会以脂肪的形式储存。 而年龄、性别和荷尔蒙决定脂肪储存模式。 男性和女性的脂肪储存模式 ...
Does Beer Really Cause Beer Belly?
Does beer really cause beer belly? It is not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants. According to Michael Jensen, an endocrine expert and obesity researcher, in general, alcohol...
您应该知道的红鞠米的副作用
中国人在公元800年的唐代时期最先用红鞠米来治胃病、血液循环不良及改善脾脏。但在今天，红鞠米保健品最常被宣传能够自然地降低胆固醇。然而，重要的是要了解可能对您的健康有潜在危害的红鞠米副作用。 什么是红鞠米？ 红鞠米是在水稻上生长的酵母，红鞠霉（Monascus purpureus）的产物。 这些保健品中的活性成分称为“莫纳可林”(monacolins)。 其中的“莫纳可林K”，通过抑制称为HMG Co-A还原酶的肝酶起作用，从而降低肝脏制造胆固醇的能力。...
Apa yang Harus Anda Ketahui Mengenai Kesan Sampingan Beras Ragi Merah
Orang Cina menggunakan beras merah sebagai bantuan untuk penyakit perut, peredaran darah yang lemah dan memperbaiki limpa semasa Dinasti Tang pada 800 AD. Tetapi hari ini, produk kesihatan padi merah yang paling banyak dipromosikan untuk menurunkan kolesterol secara...
Consultation With Vinitha
Vinitha is a Singapore-based Wholistic Health Practitioner, former nurse turned chef who provides the following health consultation services: To live well and age healthily. To achieve sustainable healthy weight management. To manage illnesses naturally...
